Description
Spicy Tuna Cakes are a deliciously bold dish that combines tender tuna with a zesty blend of spices, creating a satisfying crunch in every bite. Ideal for any occasion, whether as a quick weeknight dinner or an impressive appetizer at gatherings, these cakes are packed with protein and flavor while remaining a healthier alternative to traditional seafood options. Plus, they are highly customizable, allowing you to adjust the spices to fit your palate. Serve them warm with lemon wedges and your favorite dipping sauce for an unforgettable culinary experience.
Ingredients
- Canned tuna (2 cans, drained)
- Whole grain breadcrumbs
- Egg (or flaxseed meal for a vegan option)
- Green onions (finely chopped)
- Red bell pepper (diced)
- Garlic powder
- Onion powder
- Cayenne pepper (to taste)
- Salt and black pepper
Instructions
- In a mixing bowl, combine drained tuna, breadcrumbs, and beaten egg.
- Add green onions, red bell pepper, garlic powder, onion powder, cayenne pepper, salt, and black pepper; mix until well combined.
- Shape the mixture into patties about 1 inch thick.
- Heat a non-stick skillet over medium heat with a little oil.
- Cook the patties for 4-5 minutes on each side until golden brown and heated through.
- Serve warm with lemon wedges and dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cake pop (45g)
- Calories: 120
- Sugar: 0g
- Sodium: 320mg
- Fat: 2.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 40mg