Description
Spicy Vegan Lentil Cakes are a delightful and nutritious way to elevate your meals. These protein-rich patties blend the earthy flavors of red lentils with the vibrant kick of spices like smoked paprika and chili flakes, creating a dish that’s both satisfying and bursting with flavor. Perfect for any occasion, whether you’re hosting a dinner party or simply enjoying a cozy night in, these cakes are versatile enough to serve as a main course or an appetizer. With their crispy exterior and tender interior, they are sure to impress family and friends alike. Pair them with fresh salads, creamy dips, or even inside wraps for an easy and delicious meal.
Ingredients
Scale
- 1 cup red lentils
- 1 bunch parsley (chopped)
- 1 onion (diced)
- 4 tablespoons psyllium husks
- 4 tablespoons nutritional yeast flakes
- 2 bell peppers (chopped)
- 1/2 cup chickpea flour
- 2 teaspoons smoked paprika
- 1 teaspoon spicy paprika
- 1/2 teaspoon chili flakes
- sea salt and ground pepper (to taste)
- oil (for frying)
Instructions
- Rinse the red lentils thoroughly and cook them in boiling water for about 15 minutes until tender. Drain well.
- In a mixing bowl, mash the cooked lentils until smooth.
- Add chopped parsley, diced onion, chopped bell peppers, psyllium husks, nutritional yeast flakes, chickpea flour, and spices. Mix until you achieve a sticky dough-like consistency.
- Heat oil in a non-stick frying pan over medium heat. Form small patties from the mixture and fry each for about 2 minutes on each side until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg