Description
Sticky Sesame Cauliflower is a mouthwatering dish that perfectly balances crunchy, spicy, and sweet flavors. This easy-to-make recipe transforms everyday cauliflower into a delightful treat, making it ideal for weeknight dinners or festive gatherings. The combination of sesame oil, fresh garlic, and Sriracha creates an unforgettable taste experience that will keep you coming back for more. Versatile enough to serve as a main course over rice or noodles, or as a flavorful side dish, this health-conscious recipe is low in calories yet high in satisfaction.
Ingredients
Scale
- 1 medium cauliflower, cut into florets
- 1/3 cup rice flour
- 1 tbsp cornstarch
- 1 tsp oil
- 1/2 tsp garlic powder, optional
- 1/3 – 1/4 cup water
- 1.5 tbsp sesame oil
- 1/4 cup light soy sauce
- 1 tbsp rice apple vinegar
- 1–2 tbsp Sriracha sauce, adjust to taste
- 1 inch fresh ginger, finely minced
- 4–5 cloves fresh garlic, finely minced
- 2–3 tbsp honey or maple syrup
- 1 tbsp cornstarch
- 1/4 cup water
- sesame seeds
- spring onions, chopped
- sliced chilis
Instructions
- Preheat the oven to 400°F (200°C) and place cauliflower florets in a mixing bowl.
- In another bowl, whisk together rice flour, cornstarch, garlic powder (if using), and water until smooth. Pour over the cauliflower and toss to coat evenly.
- Spread the coated cauliflower on a lined baking sheet, drizzle with oil, and roast for 25–30 minutes until golden brown.
- Meanwhile, combine sesame oil, soy sauce, vinegar, Sriracha, minced ginger, garlic, honey or maple syrup in a saucepan over medium heat.
- Thicken the sauce by mixing cornstarch with water; add to the simmering sauce until thickened.
- Toss roasted cauliflower in the prepared sauce and garnish with sesame seeds, spring onions, and sliced chilis before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 9g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg