Description
Summer Peach Fruit Salad is a vibrant and refreshing dish that captures the essence of summer in every bite. This delightful medley features juicy peaches paired with sweet strawberries, blueberries, and succulent melon, all tossed together in a zesty honey-lime dressing. Perfect for picnics, barbecues, or as a light dessert, this salad not only pleases the palate but also adds a splash of color to any table setting. Easy to prepare in just 15 minutes, it’s a healthy option packed with vitamins and natural sweetness.
Ingredients
Scale
- 4 ripe peaches, sliced
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- 2 cups watermelon or cantaloupe, cubed
- 2 tablespoons honey or maple syrup
- 2 tablespoons lime juice
- 1 teaspoon lime zest
- Fresh mint leaves for garnish
Instructions
- In a large mixing bowl, combine sliced peaches, hulled strawberries, blueberries, halved grapes, and cubed watermelon or cantaloupe.
- In a small bowl, whisk together honey (or maple syrup), lime juice, and lime zest until well blended.
- Pour the dressing over the fruit mixture and gently toss to coat evenly.
- Garnish with fresh mint leaves. Chill for 15–20 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 18g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg