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Teriyaki Chicken Bowl with Broccoli & Rice

Teriyaki Chicken Bowl with Broccoli & Rice


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  • Author: Lara
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Teriyaki Chicken Bowl with Broccoli & Rice, a dish that harmoniously combines tender chicken, fresh broccoli, and fluffy rice all drenched in a homemade teriyaki glaze. This recipe is perfect for busy weeknights, taking only 35 minutes from start to finish. With its savory and slightly sweet notes, it’s an enjoyable meal that the entire family will love. Customize it by adding your favorite vegetables or enjoy it as a wholesome meal prep option for the week ahead.


Ingredients

  • Cubes of chicken breast
  • Olive oil
  • Salt and pepper
  • Soy sauce
  • Honey or brown sugar
  • Fresh garlic
  • Fresh ginger
  • Rice vinegar
  • Fresh broccoli, steamed
  • White rice
  • Sliced green onions (for garnish)
  • Sesame seeds (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat. Season chicken with salt and pepper, then cook until browned, about 5-7 minutes.
  2. In a bowl, mix soy sauce, honey or brown sugar, minced garlic, grated ginger, and rice vinegar.
  3. Pour the sauce over the chicken and simmer for 5-10 minutes until thickened.
  4. Serve over steamed rice with broccoli and garnish with sliced green onions.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 495
  • Sugar: 10g
  • Sodium: 760mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 85mg