Description
Thai Peanut Chicken Wraps are a vibrant and flavorful meal that comes together in just 15 minutes. Perfect for lunch or a quick dinner, these wraps combine tender chicken with crisp vegetables, all enveloped in a rich homemade Thai peanut sauce. Their versatility allows for customization, making them an ideal option for busy weeknights or meal prep throughout the week. Enjoy the balance of protein and fresh ingredients while savoring every bite!
Ingredients
Scale
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional)
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
Instructions
- In a mixing bowl, whisk together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, minced garlic, minced ginger, and sriracha sauce until smooth. Add water if needed to adjust consistency.
- In a large bowl, combine chopped chicken, coleslaw mix, grated carrot (if using), chopped cilantro, and peanuts. Drizzle the peanut sauce over the filling and toss gently to coat.
- Warm tortillas in the microwave for about 30 seconds until soft.
- Divide the filling among the tortillas and wrap tightly. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Mixing/Wrapping
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg