Description
Indulge in the wholesome goodness of Vegan Berry Crumble Bars, a delightful dessert that satisfies your sweet tooth without compromising on health. This recipe features an irresistible trio of layers: a nutty almond and oat base, a luscious berry filling made with fresh or frozen mixed berries, and a crunchy crumble topping that adds just the right amount of texture. Perfect for family gatherings, snack time, or meal prep, these bars are gluten-free and refined sugar-free, making them a guilt-free treat you can enjoy any day of the week. With their vibrant flavors and simple ingredients, Vegan Berry Crumble Bars are sure to become your new go-to dessert.
Ingredients
Scale
- 1 1/2 cup almond flour
- 1/4 cup oat flour
- 1/4 cup melted refined coconut oil
- 1/4 cup pure maple syrup
- 1 cup fresh or frozen mixed berries
- 1 1/2 tbsp pure maple syrup
- 1 tbsp water
- 1/2 tsp cornstarch
- 1/2 cup oat flour
- 1/4 cup oats
- 2 tbsp almond flour
- 1/4 cup melted refined coconut oil
- 1 tbsp pure maple syrup
- 1/2 tsp vanilla extract
- pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine almond flour, oat flour, salt, melted coconut oil, and maple syrup until well mixed. Press into an 8×8 greased baking dish to form the base.
- In a saucepan over medium heat, combine berries, maple syrup, and water. Mash until softened and stir in cornstarch. Simmer for 5-10 minutes until thickened; cool.
- In another bowl, mix oats, oat flour, almond flour, melted coconut oil, maple syrup, and vanilla extract to create the crumble topping.
- Layer the berry mixture over the base and sprinkle with crumble topping. Bake for about 25 minutes until golden brown.
- Allow cooling completely before cutting into squares.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar (approximately 50g)
- Calories: 180
- Sugar: 6g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg