Description
Vegan Potato Soup is the epitome of comfort food, delivering a warm, creamy bowl that is both nourishing and satisfying. This delightful dish is perfect for chilly evenings or as a hearty lunch option. The combination of sweet potatoes and vibrant vegetables creates a taste sensation that will leave everyone asking for seconds. Not only is this soup easy to prepare, but it also caters to various dietary preferences—gluten-free and dairy-free—making it an excellent choice for gatherings or meal prep throughout the week. Serve it with crusty bread or a fresh side salad, and enjoy the warmth of this delicious vegan creation.
Ingredients
Scale
- 1 tbsp oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 2 stalks celery (diced)
- 2 medium carrots (diced)
- 2 pounds potatoes (chopped)
- 4 cups vegetable broth
- 1/3 cup dairy-free cream
- Fresh parsley (for garnish)
Instructions
- Heat oil in a large pot over medium heat, then sauté diced onion until translucent.
- Add minced garlic, diced celery, carrots, potatoes, and spices; sauté for an additional minute.
- Pour in vegetable broth and bay leaves (if using), bringing to a boil.
- Reduce heat and simmer uncovered for about 20 minutes until vegetables are softened.
- Blend half of the soup until smooth, then return to the pot.
- Stir in dairy-free cream and simmer for a few more minutes.
- Adjust seasonings to taste, serve garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 205
- Sugar: 3g
- Sodium: 550mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg