Description
Zuppa Toscana is a delightful Italian soup that brings warmth and comfort to any table. This hearty dish features a creamy broth infused with garlic and spices, complemented by tender potatoes and vibrant kale. Perfect for busy weeknights or cozy family gatherings, this customizable recipe allows you to adjust ingredients to suit your taste while ensuring a nutritious meal. With just under an hour from start to finish, Zuppa Toscana is the ideal choice for satisfying cravings without compromising on flavor.
Ingredients
Scale
- 1 pound chicken sausage
- 4 medium potatoes (diced)
- 1 large onion (diced)
- 3 cloves garlic (minced)
- 6 cups chicken broth
- 1 bunch kale (chopped)
- 1 cup heavy cream
- Olive oil, salt, pepper, red pepper flakes (optional)
Instructions
- In a large pot or Dutch oven, heat olive oil over medium heat. Add the chicken sausage and cook until browned, about 5-7 minutes.
- Stir in the diced onion and sauté for 3-4 minutes until softened. Add minced garlic and cook for another minute.
- Incorporate the diced potatoes and pour in the chicken broth. Bring to a boil, then reduce heat and simmer for about 15 minutes or until potatoes are tender.
- Mix in the chopped kale and red pepper flakes (if using). Cook for another 5 minutes.
- Lower the heat and stir in the heavy cream. Season with salt and pepper to taste. Allow to warm through for another 2-3 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 50mg