The aroma of sizzling beef mingling with the crunch of fresh broccoli fills the air, creating a symphony of flavors that dances on your taste buds. Picture this: tender ground beef, perfectly seasoned, nestled among vibrant green florets, all bathed in a glossy, savory sauce that begs for a scoop of fluffy rice or noodles.
Jump to:
- Ingredients for Easy Ground Beef and Broccoli Skillet
- How to Make Easy Ground Beef and Broccoli Skillet
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs :
- What is the best way to store Easy Ground Beef and Broccoli Skillet?
- Can I use other vegetables in Easy Ground Beef and Broccoli Skillet?
- How can I make Easy Ground Beef and Broccoli Skillet healthier?
- What can I serve with Easy Ground Beef and Broccoli Skillet?
- Conclusion for Easy Ground Beef and Broccoli Skillet
- 📖 Recipe Card
This Easy Ground Beef and Broccoli Skillet is not just a dish; it’s an experience! Whether you’re whipping it up for a quick weeknight dinner or impressing guests at a casual gathering, this recipe brings comfort and joy to any table.
Why You'll Love This Recipe
- The preparation is so simple that even your kitchen novice friends will feel like gourmet chefs.
- The flavor is a delightful blend of savory and slightly sweet, making it irresistible.
- Visually, the bright green broccoli against the rich brown beef looks stunning on any plate.
- Versatile enough to adapt with other vegetables or serve over rice or noodles easily.
Ingredients for Easy Ground Beef and Broccoli Skillet
Here’s what you’ll need to make this delicious dish:
- Ground Beef: Aim for lean ground beef for less grease while retaining juicy flavor. You can also use turkey for a lighter option.
- Fresh Broccoli: Choose firm, bright green florets. Feel free to slice them into bite-sized pieces for easy eating.
- Garlic: Fresh minced garlic adds a fragrant kick. One clove is good, but if you’re like me, go big or go home!
- Ginger: A small amount of fresh ginger enhances the dish’s flavor profile with warmth and zest.
- Soy Sauce: Use low-sodium soy sauce to control salt levels while still imparting that umami goodness.
For the Sauce:
- Beef Broth: This adds richness to the sauce while keeping it moist; just make sure it’s low-sodium!
- Cornstarch: This helps thicken your sauce to perfection without clumping.
End with: “The full ingredients list, including measurements, is provided in the recipe card directly below.”
How to Make Easy Ground Beef and Broccoli Skillet
Follow these simple steps to prepare this delicious dish:
Step 1: Brown the Beef
Start by heating a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula as it cooks—about five minutes should do it!
Step 2: Sauté Aromatics
Once your beef is perfectly browned, drain any excess fat (if there’s any). Then toss in minced garlic and grated ginger. Stir everything together until fragrant—just about one minute will suffice.
Step 3: Add Broccoli
Now it’s time for the star of the show! Toss in those vibrant broccoli florets and stir them around just enough to coat them in all that flavorful beef goodness.
Step 4: Create the Sauce
In a small bowl, whisk together soy sauce, beef broth, and cornstarch until smooth. Pour this mixture over your skillet ingredients and give it all a nice stir.
Step 5: Simmer Away
Reduce heat to low and let everything simmer together for about five minutes or until the broccoli turns tender-crisp and that glorious sauce thickens up beautifully.
Step 6: Serve It Up
Transfer your scrumptious creation onto plates or bowls over rice or noodles. Enjoy every last bite like you’ve just discovered culinary treasure!
With these simple steps behind you, you’ll have an Easy Ground Beef and Broccoli Skillet that not only satisfies your hunger but also makes you feel like an accomplished chef!
You Must Know
- This easy ground beef and broccoli skillet not only delivers flavor but also simplifies your weeknight dinners.
- You can adjust the ingredients based on your pantry staples, and the colorful presentation makes it a delightful addition to any table.
- Perfect for busy evenings yet versatile enough for meal prep!
Perfecting the Cooking Process
Start by browning the ground beef in a large skillet. Once it’s nicely seared, add in the broccoli while the beef simmers. This sequence ensures everything cooks evenly and flavors meld perfectly.
Add Your Touch
Feel free to swap out ground beef for turkey or even add extra vegetables like bell peppers or carrots. Try different sauces or spices to personalize this dish and make it uniquely yours!
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm on the stovetop over medium heat until heated through, adding a splash of broth if needed.
Chef's Helpful Tips
- Always use high-quality ground beef for better flavor and texture.
- Don’t rush cooking the broccoli; it should be tender yet crisp.
- Lastly, taste as you go to adjust seasoning perfectly!
Sharing this recipe reminds me of that one dinner party where I served this dish, and everyone went back for seconds—some even thirds! It’s become a staple in my home thanks to their rave reviews!
FAQs :
What is the best way to store Easy Ground Beef and Broccoli Skillet?
To store your Easy Ground Beef and Broccoli Skillet, allow it to cool completely before transferring it to an airtight container. You can keep it in the refrigerator for up to three days. If you want to store it longer, consider freezing it. Place the cooled skillet meal in a freezer-safe container or a resealable plastic bag, ensuring you remove as much air as possible. This dish can be frozen for up to three months. When ready to eat, thaw it in the refrigerator overnight and reheat on the stovetop until heated through.
Can I use other vegetables in Easy Ground Beef and Broccoli Skillet?
Yes, you can definitely customize your Easy Ground Beef and Broccoli Skillet by adding other vegetables. Carrots, bell peppers, snap peas, or even mushrooms make great additions. Just ensure that they are cut into similar sizes for even cooking. You can sauté them with the ground beef or add them towards the end of cooking for a crunchier texture. This flexibility allows you to incorporate seasonal veggies or whatever you have available in your kitchen.
How can I make Easy Ground Beef and Broccoli Skillet healthier?
To make your Easy Ground Beef and Broccoli Skillet healthier, consider using lean ground beef or substituting it with ground turkey or chicken. You can also increase the broccoli portion or include additional vegetables for more fiber and nutrients. Opt for low-sodium soy sauce or tamari to reduce sodium levels without sacrificing flavor. Additionally, serve the skillet over brown rice or quinoa instead of white rice for added whole grains that provide more vitamins and minerals.
What can I serve with Easy Ground Beef and Broccoli Skillet?
Easy Ground Beef and Broccoli Skillet pairs well with various sides that complement its flavors. Consider serving it over steamed jasmine rice or brown rice for a wholesome meal. Quinoa is another excellent option, providing extra protein. You could also serve it alongside a simple salad with a light vinaigrette dressing to balance the meal. For a low-carb alternative, cauliflower rice is perfect if you’re looking to cut down on carbs while still enjoying this delicious dish.
Conclusion for Easy Ground Beef and Broccoli Skillet
In summary, Easy Ground Beef and Broccoli Skillet is not only quick to make but also versatile and nutritious. By incorporating lean meats and fresh vegetables, this dish provides a balanced meal option that can easily adapt to your preferences. Storing leftovers is simple, making it a convenient choice for busy weeknights. Enjoy experimenting with different ingredients while keeping health in mind as you savor this delightful skillet recipe!
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📖 Recipe Card
Print
Easy Ground Beef and Broccoli Skillet
- Total Time: 25 minutes
- Yield: Serves 4
Description
Easy Ground Beef and Broccoli Skillet is a quick and delicious one-pan meal that brings together tender ground beef and crisp broccoli in a savory sauce. Perfect for busy weeknights, this dish can be served over fluffy rice or noodles for a satisfying family dinner. With its vibrant colors and delightful flavors, it’s sure to impress everyone at the table while being easy enough for novice cooks to master.
Ingredients
- 1 lb lean ground beef
- 4 cups fresh broccoli florets
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1/4 cup low-sodium soy sauce
- 1/2 cup low-sodium beef broth
- 1 tbsp cornstarch
Instructions
- Brown the ground beef in a large skillet over medium-high heat for about 5 minutes, breaking it apart as it cooks.
- Drain excess fat, then add minced garlic and grated ginger; stir until fragrant (about 1 minute).
- Add broccoli florets and toss to coat with the beef mixture.
- In a small bowl, whisk together soy sauce, beef broth, and cornstarch until smooth; pour over skillet ingredients.
- Reduce heat to low and simmer for 5 minutes until broccoli is tender-crisp and sauce thickens.
- Serve warm over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 360
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
