Authentic Hawaiian Huli Huli is a flavorful grilled chicken dish that is perfect for any occasion. This recipe encapsulates the vibrant tropical flavors of Hawaii, making it a great choice for summer BBQs, family gatherings, or even an everyday dinner. The combination of sweet pineapple juice and savory ingredients creates a delicious marinade that transforms ordinary chicken into a standout meal.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- For the Marinade
- For Garnish
- How to Make Authentic Hawaiian Huli Huli
- Step 1: Prepare the Marinade
- Step 2: Marinate the Chicken
- Step 3: Preheat Your Grill
- Step 4: Grill the Chicken
- Step 5: Let It Rest
- Step 6: Serve
- How to Serve Authentic Hawaiian Huli Huli
- With Steamed Rice
- On a Salad
- As Tacos
- Paired with Grilled Vegetables
- With Tropical Fruit Salsa
- In Sandwiches
- How to Perfect Authentic Hawaiian Huli Huli
- Best Side Dishes for Authentic Hawaiian Huli Huli
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Authentic Hawaiian Huli Huli
- Reheating Authentic Hawaiian Huli Huli
- Frequently Asked Questions
- Can I use other meats for Authentic Hawaiian Huli Huli?
- How do I know when my chicken is cooked?
- Can I make this dish spicy?
- What should I serve with Authentic Hawaiian Huli Huli?
- Can I use fresh pineapple instead of juice?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Deliciously Flavorful: The blend of pineapple juice, soy sauce, garlic, and ginger brings a unique taste that will impress your guests.
- Easy to Prepare: With simple steps and minimal prep time, this recipe fits perfectly into your busy schedule.
- Versatile Serving Options: Enjoy it with steamed rice, salad, or even in a wrap for lunch the next day.
- Perfect for Gatherings: This dish is sure to be a hit at parties and BBQs, adding a touch of Hawaiian flair to your table.
- Customizable: Adjust the heat by adding chili flakes or switch up the juice for different flavor profiles.
Tools and Preparation
Before diving into the cooking process, gather your tools to ensure a smooth experience. Having the right equipment can make all the difference when preparing Authentic Hawaiian Huli Huli.
Essential Tools and Equipment
- Grill
- Large bowl
- Whisk
- Measuring cups
- Knife
- Cutting board
Importance of Each Tool
- Grill: Essential for achieving that smoky char that makes Huli Huli so special.
- Large bowl: Perfect for mixing the marinade and marinating the chicken without making a mess.
- Whisk: Ensures that all marinade ingredients are well combined for maximum flavor infusion.

Ingredients
Authentic Hawaiian Huli Huli features simple yet flavorful ingredients:
For the Chicken
- 2 lbs boneless skinless chicken thighs
For the Marinade
- 1 cup fresh pineapple juice
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 4 garlic cloves, minced
- 1-inch piece ginger root, grated
For Garnish
- 3 green onions, finely chopped
How to Make Authentic Hawaiian Huli Huli
Step 1: Prepare the Marinade
In a large bowl, whisk together:
1. Pineapple juice
2. Soy sauce
3. Brown sugar
4. Minced garlic
5. Grated ginger
Ensure everything is well combined.
Step 2: Marinate the Chicken
Add chicken thighs to the marinade:
– Make sure each piece is thoroughly coated.
– Cover and refrigerate for at least one hour (overnight for deeper flavor).
Step 3: Preheat Your Grill
Heat your grill to medium-high (about 400°F) while you wait for the chicken to marinate.
Step 4: Grill the Chicken
Remove chicken from marinade (remember to reserve some):
1. Place thighs on the grill.
2. Grill for about six minutes per side or until internal temperature reaches 165°F.
3. Baste with reserved marinade during the last few minutes of grilling.
Step 5: Let It Rest
Transfer grilled chicken to a platter and let it rest for five minutes before serving.
Step 6: Serve
Garnish with chopped green onions and enjoy with steamed rice or salad on the side.
How to Serve Authentic Hawaiian Huli Huli
Authentic Hawaiian Huli Huli is not just a meal; it’s an experience. The smoky, sweet flavors of the grilled chicken make it perfect for various serving options that elevate your dining experience.
With Steamed Rice
- Steamed rice is a classic pairing that absorbs the flavorful marinade, making every bite delightful.
On a Salad
- Serve the grilled chicken atop a fresh salad with mixed greens, cucumbers, and a light vinaigrette for a refreshing meal.
As Tacos
- Shred the grilled chicken and serve it in soft tortillas with avocado slices, diced onions, and cilantro for a fun twist.
Paired with Grilled Vegetables
- Complement the dish with grilled seasonal vegetables like zucchini, bell peppers, and corn for added color and nutrition.
With Tropical Fruit Salsa
- A pineapple or mango salsa adds a vibrant flavor contrast that enhances the sweet notes of the chicken.
In Sandwiches
- Slice the chicken and layer it on your favorite bread with lettuce, tomato, and a tangy sauce for a tasty sandwich option.
How to Perfect Authentic Hawaiian Huli Huli
Perfecting Authentic Hawaiian Huli Huli takes practice and attention to detail. Here are some tips to ensure your dish is outstanding every time:
- Marinate Longer: For deeper flavor penetration, marinate the chicken thighs overnight instead of just one hour.
- Use Fresh Ingredients: Always opt for fresh garlic and ginger to enhance the overall taste profile of your marinade.
- Monitor Grill Temperature: Keep your grill at medium-high heat (around 400°F) to achieve that perfect char without drying out the chicken.
- Baste Frequently: Use the reserved marinade to baste the chicken during grilling for extra moisture and flavor.
- Let It Rest: Allowing the grilled chicken to rest for five minutes after cooking helps retain its juices for a more succulent bite.
Best Side Dishes for Authentic Hawaiian Huli Huli
To complement your Authentic Hawaiian Huli Huli, consider these delicious side dishes. They enhance the meal while keeping it balanced and flavorful.
- Coconut Rice
Creamy coconut rice pairs perfectly with Huli Huli, adding an aromatic sweetness that complements the dish. - Mango Slaw
A fresh mango slaw brings crunch and brightness, balancing out the rich flavors of the grilled chicken. - Grilled Pineapple
Sweet caramelized pineapple slices add an extra tropical touch that highlights the dish’s flavors beautifully. - Quinoa Salad
A quinoa salad packed with veggies offers a nutritious option that provides texture and fiber alongside your main dish. - Roasted Sweet Potatoes
The natural sweetness of roasted sweet potatoes complements the savory notes of Huli Huli while adding heartiness. - Garlic Green Beans
Sautéed green beans tossed with garlic provide a simple yet delicious side that adds color and crispness to your plate. - Coleslaw
A light coleslaw adds crunch and tanginess, which contrasts well with the sweet marinade of the chicken. - Macaroni Salad
This creamy side dish is often found in Hawaiian cuisine and makes for a comforting addition to any plate with Huli Huli.
Common Mistakes to Avoid
Avoiding common mistakes can enhance your cooking experience with Authentic Hawaiian Huli Huli. Here are some pitfalls to steer clear of:
- Skipping the Marinade Time: Marinating chicken for too little time can result in bland flavor. Always marinate for at least one hour, preferably overnight for the best taste.
- Using High-Sodium Soy Sauce: Using regular soy sauce can make the dish too salty. Opt for low-sodium soy sauce to maintain balance in flavors.
- Not Checking Grill Temperature: Grilling at the wrong heat can lead to uneven cooking. Ensure your grill is preheated to medium-high (about 400°F) before adding the chicken.
- Ignoring Internal Temperature: Not checking the internal temperature can lead to undercooked chicken. Always ensure chicken reaches an internal temperature of 165°F for safety.
- Forgetting About Basting: Neglecting to baste while grilling can dry out the chicken. Use reserved marinade during the last few minutes of grilling for added moisture and flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Authentic Hawaiian Huli Huli in an airtight container.
- It will last up to three days in the refrigerator.
Freezing Authentic Hawaiian Huli Huli
- Allow the chicken to cool completely before freezing.
- Place it in freezer-safe bags or containers, ensuring as much air as possible is removed.
- This dish can be frozen for up to three months.
Reheating Authentic Hawaiian Huli Huli
- Oven: Preheat your oven to 350°F and place the chicken on a baking sheet, covered with foil, for about 15-20 minutes until heated through.
- Microwave: Place chicken on a microwave-safe plate and cover with a damp paper towel. Heat in short intervals until warm, checking frequently.
- Stovetop: Heat a skillet over medium heat and add a splash of water or broth. Add chicken and cover, heating until warmed through.
Frequently Asked Questions
Here are some common questions about making Authentic Hawaiian Huli Huli:
Can I use other meats for Authentic Hawaiian Huli Huli?
Yes! You can substitute boneless skinless chicken thighs with beef, turkey, or lamb for varied flavors.
How do I know when my chicken is cooked?
Check that the internal temperature of the chicken reaches 165°F using a meat thermometer.
Can I make this dish spicy?
Absolutely! For added heat, simply mix in chili flakes into your marinade.
What should I serve with Authentic Hawaiian Huli Huli?
This dish pairs wonderfully with steamed rice or a fresh salad, enhancing its tropical flavors.
Can I use fresh pineapple instead of juice?
Yes, you can blend fresh pineapple into juice form or even use crushed pineapple for added texture and flavor.
Final Thoughts
Authentic Hawaiian Huli Huli is not only delicious but also versatile enough to suit various occasions. You can customize it by adjusting sweetness or adding spices according to your taste preferences. Give this recipe a try and bring a taste of Hawaii into your kitchen!
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Authentic Hawaiian Huli Huli
- Total Time: 27 minutes
- Yield: Approximately 6 servings 1x
Description
Authentic Hawaiian Huli Huli is a vibrant and flavorful grilled chicken dish that captures the essence of tropical Hawaii. Marinated in a sweet and savory blend of fresh pineapple juice, soy sauce, garlic, and ginger, this dish transforms ordinary chicken into an extraordinary meal. Perfect for summer BBQs or family dinners, Huli Huli is not just about taste—it’s about bringing a taste of the islands to your table. Serve it with steamed rice, fresh salads, or even in tacos for a delightful twist. Whether you’re hosting a gathering or seeking a quick weeknight dinner, this recipe is sure to impress!
Ingredients
- 2 lbs boneless skinless chicken thighs
- 1 cup fresh pineapple juice
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 4 garlic cloves, minced
- 1-inch piece ginger root, grated
- 3 green onions, finely chopped (for garnish)
Instructions
- In a large bowl, whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger until well combined.
- Add chicken thighs to the marinade ensuring they are fully coated. Cover and refrigerate for at least one hour (preferably overnight).
- Preheat your grill to medium-high (about 400°F).
- Remove chicken from marinade (reserve some for basting) and place on the grill.
- Grill for about six minutes per side or until internal temperature reaches 165°F. Baste with reserved marinade during the last few minutes.
- Let the chicken rest for five minutes before serving and garnish with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken thigh (approx. 170g)
- Calories: 290
- Sugar: 8g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg





