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Classic Balsamic Orzo Salad - flirtyfood

Classic Balsamic Orzo Salad


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  • Author: Lara
  • Total Time: 20 minutes
  • Yield: Serves approximately 4

Description

Classic Balsamic Orzo Salad is a vibrant and nutritious dish that’s ideal for any occasion. Packed with fresh baby spinach, tangy sun-dried tomatoes, and a zesty balsamic vinaigrette, this salad is both refreshing and satisfying. It comes together in just 20 minutes, making it perfect for busy weeknights or last-minute gatherings. Whether you serve it as a light lunch, a side at potlucks, or as part of a buffet, this salad’s colorful ingredients will impress your guests and tantalize their taste buds.


Ingredients

Scale
  • 4 cups baby spinach
  • 1/2 cup sun-dried tomatoes (packed in oil)
  • 1/2 lb orzo pasta
  • 1 garlic clove (minced)
  • 2 tbsp balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Cook the orzo in boiling water according to package instructions until al dente. Drain and rinse under cold water.
  2. In a mixing bowl, whisk together minced garlic, salt, balsamic vinegar, olive oil, Dijon mustard, and pepper.
  3. In a large bowl, combine cooked orzo, baby spinach, sun-dried tomatoes, and crumbled feta cheese.
  4. Pour the dressing over the salad mixture and toss gently until evenly coated.
  5. Serve immediately or refrigerate for up to two hours to allow flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg