Description
Whip up a batch of delicious Energy Bites (8 Ways!) in under 10 minutes, and discover the perfect snack for any occasion! These nutrient-packed treats are ideal for busy mornings, post-workout replenishment, or even a sweet treat to satisfy your cravings. With their easy preparation and customizable flavors, you can enjoy these energy bites tailored to your taste preferences. Made with wholesome ingredients like creamy peanut butter, oats, and ground flax seeds, these bites provide lasting energy without compromising on flavor. Plus, they’re kid-friendly and fun to make together!
Ingredients
Scale
- 2/3 cup creamy peanut butter
- 1 cup old-fashioned oats
- 1/2 cup ground flax seeds
- 2 tbsp honey
- 1/2 cup chocolate chips
- 2 tbsp cocoa powder
- 1/4 cup white chocolate chips
- 1/4 cup dried cranberries
- 1/2 lemon zested and juiced
- 2 tsp poppy seeds
- 1/4 cup mini M & M's
- 1/4 cup mini chocolate chips
- 1/4 cup peanuts
- 1/4 cup raisins
- 1/4 cup almonds, chopped
- 1/4 cup unsweetened shredded coconut
- 1/4 cup sprinkles
- 2 tbsp vanilla protein powder
Instructions
- In a large mixing bowl, combine the peanut butter, oats, ground flax seeds, and honey until well mixed.
- Stir in your preferred mix-ins until evenly distributed.
- Refrigerate the mixture for 15-30 minutes to firm it up for easier rolling.
- Roll the chilled mixture into small balls (about 12 bites total).
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite (approx. 30g)
- Calories: 120
- Sugar: 5g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg