Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fresh and Flavorful Tomato Garlic Salad

Fresh and Flavorful Tomato Garlic Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lara
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Fresh and Flavorful Tomato Garlic Salad is a vibrant dish that brings the taste of summer to your table, making it perfect for any occasion. This salad is a delightful combination of juicy tomatoes, aromatic garlic, and fresh herbs, all tossed in a light dressing that enhances the natural flavors. Quick to prepare in just 10 minutes, it serves as an excellent side dish or a refreshing light lunch. With customizable ingredients and vibrant colors, this salad is sure to impress family and friends while providing a healthy and delicious option.


Ingredients

Scale
  • 4 ripe tomatoes, chopped
  • 2 cloves garlic, minced
  • 3 tbsp olive oil
  • 1 tbsp red apple vinegar or lemon juice
  • Salt and black pepper to taste
  • 2 tbsp fresh parsley or basil, chopped

Instructions

  1. In a mixing bowl, combine the chopped tomatoes with the minced garlic. Stir gently to mix.
  2. In another bowl, whisk together the olive oil, vinegar (or lemon juice), salt, and black pepper until well blended.
  3. Pour the dressing over the tomato mixture and toss until evenly coated.
  4. Garnish with freshly chopped parsley or basil and serve immediately for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg