Description
Indulge in the refreshing taste of a Frozen Mixed Berry Smoothie, a vibrant and nutritious treat that’s perfect for any time of day. This smoothie combines the delightful flavors of frozen berries and creamy yogurt for a quick breakfast, healthy snack, or post-workout pick-me-up. Not only is it easy to prepare, but it also packs a powerful punch of vitamins and antioxidants, making it a family favorite. Customize your smoothie with various toppings and ingredients to suit your taste, ensuring everyone enjoys their serving of fruits!
Ingredients
Scale
- 2 cups frozen mixed berries
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/2 cup milk (or plant-based alternative)
Instructions
- Gather all ingredients, ensuring the berries are frozen and the banana is peeled and cut.
- Combine all items in a blender.
- Blend until smooth, adjusting the consistency with more milk or yogurt as needed.
- Pour into glasses and enjoy immediately!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 210
- Sugar: 28g
- Sodium: 65mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg