Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a delightful dish that brings bold flavors and creamy goodness to your table. Perfect for family dinners, gatherings, or a cozy night in, this recipe stands out with its rich sauce and cheesy chicken. The combination of Cajun spices and three types of cheese creates a mouthwatering experience that is sure to impress.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- For the Pasta
- For the Sauce
- How to Make Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Step 1: Cook the Pasta
- Step 2: Prepare the Chicken
- Step 3: Sear the Chicken
- Step 4: Make the Sauce
- Step 5: Add Cheeses
- Step 6: Season & Combine
- Step 7: Toss with Pasta
- Step 8: Serve
- How to Serve Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Family Style
- Individual Plates
- Garnish with Herbs
- Add Extra Cheese
- Pair with Bread
- How to Perfect Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Best Side Dishes for Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Reheating Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Frequently Asked Questions
- Can I use different types of pasta?
- How can I customize the spice level?
- What if I don’t have heavy cream?
- Can I add vegetables?
- How do I know when my chicken is fully cooked?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Rich Flavors: The spicy three-cheese sauce offers a delightful kick that pairs perfectly with tender chicken.
- Easy to Make: With straightforward steps, this dish comes together quickly, making it ideal for busy weeknights.
- Versatile Ingredients: Swap in your favorite proteins or cheeses to customize the dish according to your preferences.
- Comfort Food Appeal: Creamy pasta with cheesy chicken satisfies cravings and warms the soul.
- Perfect for Any Occasion: Whether it’s a family dinner or a casual gathering, this dish will be a hit.
Tools and Preparation
To prepare Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce, you’ll need some essential kitchen tools. Having the right tools makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Large pot
- Skillet
- Measuring cups and spoons
- Wooden spoon or spatula
- Knife and cutting board
Importance of Each Tool
- Large pot: Ideal for boiling pasta efficiently, ensuring even cooking.
- Skillet: Perfect for sautéing chicken and creating the sauce, allowing for full flavor development.
- Measuring cups and spoons: Accurate measurements ensure the perfect blend of flavors in your dish.

Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts, cut into strips
- 1 cup grated Parmesan cheese, for coating the chicken
For the Pasta
- 12 oz twisted pasta, (gemelli, fusilli, or any twisty shape)
For the Sauce
- 1 tbsp olive oil
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- 1/2 cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes, optional
- Fresh parsley or dried herbs, for garnish
How to Make Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Step 1: Cook the Pasta
Boil a large pot of salted water.
1. Add twisted pasta and cook until al dente.
2. Drain the pasta and set it aside.
Step 2: Prepare the Chicken
Season chicken strips with:
– Cajun seasoning,
– Smoked paprika,
– Salt,
– Black pepper.
Press grated Parmesan into the chicken to create a cheesy crust.
Step 3: Sear the Chicken
- Heat olive oil and 2 tablespoons of butter in a skillet over medium-high heat.
- Add seasoned chicken strips and sear for 5–7 minutes until cooked through and golden on both sides.
- In the last minute of cooking, add remaining butter and half of the minced garlic. Let it sizzle before removing from heat.
Step 4: Make the Sauce
- In the same pan, melt remaining tablespoon of butter.
- Add remaining garlic; sauté until fragrant (about 30 seconds).
- Pour in heavy cream and chicken broth; stir to combine and bring to a simmer.
Step 5: Add Cheeses
- Stir in softened cream cheese until smooth.
- Gradually add mozzarella, cheddar, and Parmesan; mix until thickened.
Step 6: Season & Combine
Add Italian seasoning, dried basil, crushed red pepper flakes (if using), salt, and pepper to taste.
Step 7: Toss with Pasta
Add twisted pasta into the sauce; toss until coated evenly.
Let simmer on low heat for about 12 minutes to absorb flavors.
Step 8: Serve
Plate your cheesy pasta topped with garlic Parmesan chicken strips.
Garnish with fresh parsley for added flavor.
Cooking Time: 30-35 minutes
Servings: 4
Calories: Around 850 per serving
How to Serve Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Serving your Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce can elevate the dining experience. Here are some creative ways to serve this delicious dish that will impress your guests.
Family Style
- Serve the pasta directly from a large bowl, allowing everyone to help themselves. This creates a warm and inviting atmosphere perfect for family gatherings.
Individual Plates
- Plate the pasta in individual bowls for a more refined presentation. Top each serving with garlic Parmesan chicken strips and a sprinkle of fresh parsley for color.
Garnish with Herbs
- Enhance the visual appeal by garnishing each plate with fresh parsley or basil. This adds a burst of color and freshness to the dish.
Add Extra Cheese
- Offer additional grated Parmesan or mozzarella on the side for cheese lovers who want an extra creamy texture.
Pair with Bread
- Serve alongside crusty bread or garlic breadsticks. This is perfect for soaking up any leftover sauce, making every bite irresistible.
How to Perfect Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Perfecting your Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce takes attention to detail. Here are some tips to ensure your dish turns out amazing every time.
- Use Fresh Ingredients: Fresh garlic and herbs can significantly enhance the flavor profile of your sauce compared to dried alternatives.
- Cook Pasta Al Dente: Ensure you cook the twisted pasta until al dente. This keeps it firm and allows it to hold onto the sauce better.
- Adjust Spice Levels: If you prefer less heat, reduce the Cajun seasoning and crushed red pepper flakes. You can always add more later if desired.
- Incorporate Vegetables: Consider adding sautéed bell peppers or spinach for added nutrition and color, enhancing both flavor and presentation.
- Let Sauce Simmer: Allowing your sauce to simmer helps deepen the flavors. Just be sure to stir occasionally to prevent sticking.
- Taste as You Go: Continuously taste your sauce as you adjust seasonings. This ensures a balanced flavor that suits your palate perfectly.
Best Side Dishes for Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Complementing your main dish with the right sides can enhance the overall meal experience. Here are some excellent side dishes that pair beautifully with Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce.
- Garlic Bread: A classic choice that adds a crunchy texture and buttery flavor, perfect for dipping into leftover sauce.
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing, croutons, and parmesan brings freshness to balance the richness of the pasta.
- Roasted Vegetables: Seasonal vegetables like zucchini, bell peppers, and carrots roasted until caramelized add vibrant colors and nutrients to your meal.
- Steamed Broccoli: Lightly steamed broccoli provides a nutritious contrast and adds a nice crunch without overshadowing the main dish.
- Coleslaw: A refreshing coleslaw made with cabbage and carrots dressed lightly offers a crunchy texture that complements creamy pasta dishes well.
- Corn on the Cob: Sweet corn brushed with butter makes for a delightful seasonal side that enhances any pasta meal.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze create a light and flavorful side dish that pairs wonderfully with rich pasta.
Common Mistakes to Avoid
When making Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce, it’s easy to overlook a few key steps. Here are some common mistakes to watch out for:
- Skipping the seasoning: Not seasoning the chicken properly can lead to bland flavors. Ensure you coat the chicken strips well with Cajun seasoning and other spices before cooking.
- Overcooking the pasta: Cooking your twisted pasta too long can make it mushy. Always check for al dente texture according to package instructions and drain immediately.
- Neglecting the sauce thickness: If you don’t let your sauce simmer enough, it may not reach the desired thickness. Allow it to simmer until creamy and velvety before adding the pasta.
- Using low-quality cheese: Subpar cheese can affect both flavor and creaminess. Opt for fresh, high-quality cheeses like mozzarella and Parmesan for the best results.
- Not garnishing adequately: Skipping garnishes like parsley can make your dish look less appealing. A sprinkle of fresh herbs not only enhances presentation but also adds flavor.
- Rushing the cooking process: Hurrying through cooking can lead to unevenly cooked chicken or underdeveloped flavors. Take your time, especially during sautéing and simmering stages.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 3-4 days for best quality.
Freezing Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Freeze in a freezer-safe container or bag.
- Best consumed within 2-3 months for optimal flavor.
Reheating Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes.
- Microwave: Heat in short intervals, stirring between sessions until warm.
- Stovetop: Warm over medium heat in a pan, adding a splash of broth if needed to loosen the sauce.
Frequently Asked Questions
Here are some common questions about Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce that many readers ask:
Can I use different types of pasta?
Yes! Any twisty shape like fusilli or gemelli works great. You can even try whole grain or gluten-free options if preferred.
How can I customize the spice level?
To adjust spice levels, simply modify the amount of Cajun seasoning or crushed red pepper flakes used in the recipe.
What if I don’t have heavy cream?
You can substitute heavy cream with half-and-half or a plant-based cream alternative for a lighter option while still achieving a creamy texture.
Can I add vegetables?
Absolutely! Adding veggies like bell peppers or spinach can enhance nutrition and flavor. Sauté them alongside the chicken for best results.
How do I know when my chicken is fully cooked?
The chicken should reach an internal temperature of 165°F (75°C). It should be no longer pink inside, with juices running clear.
Final Thoughts
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is not only delicious but also versatile. You can easily customize it by adding your favorite vegetables or adjusting spice levels to suit your taste. Don’t hesitate to try this comforting dish; it’s perfect for family dinners or meal prep!
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Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
- Total Time: 35 minutes
- Yield: Serves 4
Description
Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce is a delightful dish that brings together bold flavors and creamy goodness, making it perfect for family dinners or casual gatherings. This comforting pasta features tender chicken coated in a cheesy crust, all enveloped in a rich, spicy three-cheese sauce that will satisfy your cravings. The combination of Cajun spices and melty cheeses creates an irresistible meal that is both easy to prepare and guaranteed to impress your guests. Ready in just about 35 minutes, this recipe is versatile enough to allow for ingredient swaps, making it a fantastic option for busy weeknights or special occasions.
Ingredients
- 2 large boneless, skinless chicken breasts
- 12 oz twisted pasta (gemelli or fusilli)
- 1 cup grated Parmesan cheese (for coating)
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 cloves garlic (minced)
- 1 tbsp olive oil
- 4 tbsp unsalted butter (divided)
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper to taste
- 1/2 cup grated Parmesan (for sauce)
- 2 oz cream cheese (softened)
- 1 tsp Italian seasoning
- 1 tsp dried basil
- 1/2 tsp crushed red pepper flakes (optional)
- Fresh parsley or dried herbs (for garnish)
Instructions
- Cook twisted pasta in a large pot of boiling salted water until al dente, then drain.
- Season chicken strips with Cajun seasoning, smoked paprika, salt, and black pepper. Coat with grated Parmesan.
- In a skillet, heat olive oil and butter; sear chicken until golden. Add minced garlic towards the end.
- Prepare the sauce by melting remaining butter in the skillet, then adding garlic, heavy cream, and broth. Stir until simmering.
- Incorporate cream cheese and cheeses until melted and thickened. Season with Italian herbs.
- Toss pasta into the sauce until well coated. Simmer briefly to absorb flavors.
- Serve topped with chicken strips and garnish with parsley.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 850
- Sugar: 3g
- Sodium: 920mg
- Fat: 54g
- Saturated Fat: 31g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 165mg