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Grilled Chicken & Avocado Power Salad

Grilled Chicken & Avocado Power Salad


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  • Author: Lara
  • Total Time: 20 minutes
  • Yield: Serves 1

Description

Elevate your meals with the Grilled Chicken & Avocado Power Salad, a vibrant and nutritious dish that bursts with flavor and energy. This salad combines perfectly grilled chicken breast with creamy avocado, rich in healthy fats, making it an ideal choice for lunch or dinner. Toss in colorful vegetables like cherry tomatoes and cucumber, and finish with a sprinkle of feta cheese for an added layer of taste. Whether you’re looking for a quick meal on a busy day or a refreshing side at gatherings, this salad is both versatile and satisfying. Enjoy the delightful mix of textures and flavors while nourishing your body with every bite.


Ingredients

Scale
  • 1 grilled chicken breast
  • 1 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning or paprika
  • Salt & pepper, to taste
  • 1 cup arugula or mixed greens
  • 1 avocado, sliced
  • 56 cherry tomatoes, halved
  • 1 cup diced cucumber
  • ½ cup crumbled feta cheese
  • ½ cup garlic croutons
  • 1 tbsp olive oil (optional)
  • 1 tsp lemon juice or balsamic vinegar (optional)

Instructions

  1. Grill the seasoned chicken breast for 5 to 6 minutes per side until fully cooked. Allow it to rest before slicing.
  2. In a mixing bowl, combine arugula, cherry tomatoes, cucumber, feta cheese, and croutons.
  3. Top with sliced avocado and grilled chicken.
  4. Drizzle dressing of olive oil and lemon juice (optional) over the salad. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 34g
  • Saturated Fat: 6g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 12g
  • Protein: 32g
  • Cholesterol: 85mg