Description
Grilled Teriyaki Chicken is a delightful dish that brings together juicy chicken and a sweet-savory marinade, making it ideal for summer gatherings or family meals. This easy recipe showcases tender chicken grilled to perfection, infused with rich flavors from a homemade teriyaki sauce. Whether served over rice, wrapped in lettuce, or alongside fresh vegetables, this dish is sure to impress without requiring extensive effort. Perfect for meal prep, leftovers can be enjoyed throughout the week, making it a versatile addition to your culinary repertoire. Treat your taste buds to this flavorful grilled chicken that’s both satisfying and simple to prepare.
Ingredients
Scale
- 1 1/2 pounds chicken (breasts, thighs, or tenderloins)
- ½ cup soy sauce
- ½ cup fruit juice (such as orange or pineapple)
- ¼ cup granulated sugar
- 1 tablespoon rice vinegar
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 teaspoon sesame oil
Instructions
- In a saucepan, combine soy sauce, fruit juice, sugar, rice vinegar, garlic, ginger, and sesame oil. Bring to a boil then simmer for 10-15 minutes until thickened. Let cool.
- Reserve ¼ cup of the sauce for later. Pour the remaining sauce over the chicken in a mixing bowl and coat evenly. Cover and refrigerate for at least 2 hours.
- Preheat your grill to high heat. Remove chicken from marinade and place on the grill.
- Grill for about 5 minutes per side or until cooked through (internal temperature of 165º F). Baste with reserved marinade during cooking.
- Serve immediately with extra sauce drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 220
- Sugar: 7g
- Sodium: 900mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg