Honey Sriracha Ground Chicken and Broccoli

One of the best ways to enjoy a quick and satisfying meal is with Honey Sriracha Ground Chicken and Broccoli. This dish combines sweet and spicy flavors, making it perfect for weeknight dinners or meal prep for lunch. With its vibrant colors and delicious taste, it’s a hit for both adults and kids alike. Plus, the one-pan method means easy cleanup!

Why You’ll Love This Recipe

• Quick to Prepare: With just 20 minutes from start to finish, this recipe is perfect for busy nights.
• Flavorful Experience: The combination of honey and sriracha delivers a delightful balance of sweetness and heat.
• Healthy Ingredients: Packed with protein from ground chicken and nutrients from broccoli, this dish is both nutritious and delicious.
• Versatile Meal Option: Serve it over rice, quinoa, or even in wraps for a complete meal that suits various dining preferences.
• Easy Cleanup: Cooking everything in one pan minimizes dishes, making your post-meal routine simpler.

Tools and Preparation

To make Honey Sriracha Ground Chicken and Broccoli, you’ll need some basic kitchen tools. These will help streamline your cooking process.

Essential Tools and Equipment

• Skillet
• Cutting Board
• Knife
• Measuring Cups
• Spatula

Importance of Each Tool

• Skillet: A large skillet allows for even cooking of the chicken and quick roasting of the broccoli.
• Cutting Board & Knife: Essential for chopping vegetables quickly and efficiently while keeping your workspace organized.
• Measuring Cups: Ensures accuracy in ingredient portions, which is crucial for achieving the right flavor balance.
• Spatula: Handy for stirring ingredients together without damaging the food’s texture.

Ingredients

To create this sweet and spicy dish, gather the following ingredients:

Main Ingredients

• 1 Tbsp (16g) Olive Oil, divided
• 12 oz Broccoli Florets, cut into bite-size pieces
• 1 lb Ground Chicken (97/3)
• 1/4 C (60g) Sweet Chili Sauce
• 2 Tbsp (42g) Honey
• 2-3 Tbsp (30-45g) Sriracha, to spice preference
• 2 Tbsp (30g) Soy Sauce
• 1 Tbsp (16g) Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger
• Sesame Seeds and Green Onion, for garnish

How to Make Honey Sriracha Ground Chicken and Broccoli

Step 1: Cook the Broccoli

1. Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat.
2. Add the broccoli florets to the skillet without stirring for 1-2 minutes to allow browning on one side.
3. Stir gently and continue cooking until the broccoli turns a dark green color, about 3-4 minutes more.
4. Transfer the cooked broccoli to a plate and set aside.

Step 2: Prepare the Chicken

1. In the same skillet, add the remaining olive oil.
2. Brown both sides of the ground chicken until fully cooked through.
3. Mince the chicken as it cooks to achieve even texture.

Step 3: Create the Sauce

1. While the chicken is cooking, combine sweet chili sauce, honey, sriracha, soy sauce, garlic powder, and ground ginger in a bowl.
2. Pour this mixture over fully cooked chicken in the skillet.
3. Stir everything together and cook until the sauce thickens slightly—be careful not to burn it.

Step 4: Combine Everything Together

1. Add the reserved broccoli back into the skillet with chicken and sauce.
2. Stir well to coat everything evenly in sauce.
3. Garnish with sesame seeds and sliced green onion before serving.

Enjoy your homemade Honey Sriracha Ground Chicken and Broccoli! This dish truly brings together sweet heat with healthy ingredients for an enjoyable meal any day of the week.

How to Serve Honey Sriracha Ground Chicken and Broccoli

Honey Sriracha Ground Chicken and Broccoli is versatile and can be served in various delightful ways. Whether you want a hearty meal or a light bite, these serving suggestions will enhance your dining experience.

Over Rice

• Serve the ground chicken and broccoli over steamed rice for a filling dish. The rice absorbs the sweet and spicy sauce beautifully.

In a Wrap

• Wrap the mixture in a tortilla for a quick and delicious lunch option. Add some fresh vegetables for extra crunch.

With Quinoa

• Pair it with quinoa for a healthier grain alternative. Quinoa adds protein and fiber, making your meal more nutritious.

On a Bed of Greens

• Serve on a bed of mixed greens for a lighter, fresh option. Drizzle some extra honey or Sriracha for added flavor.

As Lettuce Wraps

• Use large lettuce leaves to create low-carb wraps. Fill them with the chicken and broccoli mix for a fun, hands-on meal.

How to Perfect Honey Sriracha Ground Chicken and Broccoli

To make your Honey Sriracha Ground Chicken and Broccoli as delicious as possible, consider these helpful tips.

• Choose Fresh Ingredients: Using fresh broccoli and high-quality ground chicken enhances the flavor of your dish significantly.
• Adjust Spice Level: Tailor the amount of Sriracha to suit your taste preference; start with less if you’re unsure.
• Don’t Overcook the Broccoli: Aim for tender-crisp broccoli to maintain its vibrant color and nutritional value.
• Let Sauce Thicken: Allowing the sauce to thicken will deepen its flavor, so be patient during this step.
• Garnish Generously: Adding sesame seeds and green onions not only adds flavor but also makes the dish visually appealing.

Best Side Dishes for Honey Sriracha Ground Chicken and Broccoli

Pairing side dishes with Honey Sriracha Ground Chicken and Broccoli can elevate your meal. Here are some fantastic options:

1. Brown Rice
   A wholesome base that complements the flavors of the chicken perfectly.
2. Steamed Jasmine Rice
   Fragrant jasmine rice brings an aromatic touch that pairs well with sweet sauces.
3. Cucumber Salad
   A refreshing cucumber salad adds crunch and balances out the heat from the dish.
4. Roasted Sweet Potatoes
   The natural sweetness of roasted sweet potatoes enhances the overall flavor profile.
5. Garlic Noodles
   Flavorful garlic noodles offer a nice contrast to the sweet sauce while adding richness to your meal.
6. Asian Slaw
   A crunchy slaw made with cabbage, carrots, and sesame dressing provides texture and freshness alongside your main dish.

Common Mistakes to Avoid

When preparing Honey Sriracha Ground Chicken and Broccoli, it’s easy to make a few mistakes that can affect your dish. Here are some common pitfalls to avoid:

• Skipping the Browning Step: Failing to brown the broccoli properly can result in a lack of flavor. Let it sit in the pan for a couple of minutes before stirring.
• Overcooking the Chicken: Cooking ground chicken for too long can make it dry. Monitor closely and cook until just done, then add the sauce.
• Ignoring Sauce Consistency: If the sauce is too thin, it won’t cling properly to the chicken. Cook it longer until it thickens before adding the broccoli back in.
• Not Adjusting Spice Levels: Sriracha can vary in heat. Taste as you go and adjust according to your spice preference for the perfect balance.
• Using Old Ingredients: Fresh ingredients enhance flavor significantly. Always check the freshness of your broccoli and sauces before cooking.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container for up to 3 days.
• Allow the dish to cool completely before sealing to maintain quality.

Freezing Honey Sriracha Ground Chicken and Broccoli

• Freeze in an airtight container or heavy-duty freezer bag for up to 2 months.
• Label containers with dates for easy tracking.

Reheating Honey Sriracha Ground Chicken and Broccoli

• Oven: Preheat to 350°F (175°C) and bake for about 15-20 minutes until heated through.
• Microwave: Heat on high for 1-2 minutes, stirring halfway for even heating.
• Stovetop: Warm over medium heat in a skillet, stirring occasionally until hot.

Frequently Asked Questions

Here are some common questions about making Honey Sriracha Ground Chicken and Broccoli:

What can I substitute for ground chicken?

Ground turkey or beef works well as alternatives if you’re looking for different flavors or textures.

Can I make Honey Sriracha Ground Chicken and Broccoli ahead of time?

Yes! This dish can be prepared ahead of time and stored in the refrigerator or freezer, making it great for meal prep.

How spicy is Honey Sriracha Ground Chicken and Broccoli?

The spice level depends on how much sriracha you use. Start with less if you’re unsure, then gradually add more to taste.

What sides pair well with this recipe?

Serve with rice or quinoa for a complete meal. A fresh salad also complements the flavors nicely.

Final Thoughts

Honey Sriracha Ground Chicken and Broccoli is not only delicious but also versatile. You can easily customize this recipe by adjusting spice levels or adding your favorite vegetables. It’s perfect for busy weeknights when you need something quick yet satisfying. Give this mouthwatering dish a try!

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Honey Sriracha Ground Chicken and Broccoli

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• Author: Lara
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Honey Sriracha Ground Chicken and Broccoli is a delightful dish that brings together sweet and spicy flavors in a quick and easy meal. Perfect for busy weeknights or meal prep, this one-pan recipe boasts vibrant colors and a taste that appeals to both adults and kids. With just 20 minutes from start to finish, you can enjoy a satisfying dinner without the hassle of extensive cleanup. The combination of ground chicken and fresh broccoli is not only delicious but also loaded with nutrients, making it a healthy choice for any occasion.

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Ingredients

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• 1 Tbsp (16g) Olive Oil, divided
• 12 oz Broccoli Florets, cut into bite-size pieces
• 1 lb Ground Chicken (97/3)
• 1/4 C (60g) Sweet Chili Sauce
• 2 Tbsp (42g) Honey
• 2–3 Tbsp (30-45g) Sriracha, to spice preference
• 2 Tbsp (30g) Soy Sauce
• 1 Tbsp (16g) Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger
• Sesame Seeds and Green Onion, for garnish

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Instructions

1. Heat 1/2 tablespoon of olive oil in a skillet over medium-high heat. Add broccoli florets and allow them to brown without stirring for 1-2 minutes. Stir gently and cook until dark green, about 3-4 minutes more. Set aside.
2. In the same skillet, add remaining olive oil and cook ground chicken until browned and fully cooked, breaking it up as it cooks.
3. In a bowl, mix sweet chili sauce, honey, sriracha, soy sauce, garlic powder, and ground ginger. Pour this over the chicken in the skillet and stir until combined.
4. Return the cooked broccoli to the skillet, mixing well to coat everything in sauce. Garnish with sesame seeds and sliced green onions before serving.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Stovetop
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 335
• Sugar: 12g
• Sodium: 690mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 27g
• Fiber: 4g
• Protein: 28g
• Cholesterol: 85mg