Hot Honey Butter Salmon is a delightful dish that combines sweet and spicy flavors, making it perfect for any occasion, from a casual family dinner to an elegant gathering. The sticky glaze adds an irresistible richness to the salmon fillets, creating a meal that is both satisfying and memorable. With quick prep and cooking times, this recipe is sure to become a favorite in your household.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Salmon
- For the Sauce
- For Flavoring
- Seasoning & Cooking
- Optional Garnish
- How to Make Hot Honey Butter Salmon
- Step 1: Prepare the Salmon
- Step 2: Cook the Salmon
- Step 3: Baste with Butter
- Step 4: Prepare the Sauce
- Step 5: Final Touches
- How to Serve Hot Honey Butter Salmon
- With Fresh Salad
- On Rice or Quinoa
- With Vegetables
- Topped with Aromatics
- How to Perfect Hot Honey Butter Salmon
- Best Side Dishes for Hot Honey Butter Salmon
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Hot Honey Butter Salmon
- Reheating Hot Honey Butter Salmon
- Frequently Asked Questions
- What is Hot Honey Butter Salmon?
- How do I make Hot Honey Butter Salmon less spicy?
- Can I use other fish for this recipe?
- What should I serve with Hot Honey Butter Salmon?
- How long does it take to prepare Hot Honey Butter Salmon?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: This recipe takes only 15 minutes from start to finish, perfect for busy weeknights.
- Flavor Explosion: The combination of honey, butter, and spices creates a mouthwatering glaze that enhances the natural taste of the salmon.
- Versatile Pairing: Serve it with your choice of sides—rice, vegetables, or salad—to create a complete meal tailored to your taste.
- Health Benefits: Salmon is packed with protein and omega-3 fatty acids, making this dish not just delicious but also nutritious.
- Customizable Spice Level: Adjust the amount of chili flakes according to your preference for heat.
Tools and Preparation
Before diving into this scrumptious recipe, gather the necessary tools to ensure a smooth cooking process.
Essential Tools and Equipment
- Non-stick pan
- Spatula
- Measuring cups and spoons
- Knife and cutting board
- Paper towels
Importance of Each Tool
- Non-stick pan: Prevents the salmon from sticking while cooking, allowing for easy flipping and cleanup.
- Spatula: Ideal for gently flipping the salmon without breaking it apart.
- Measuring cups and spoons: Ensures you use the right amounts of ingredients for consistent results.

Ingredients
For the Salmon
- 4 boneless skinless Salmon Fillets, (brought to room temp (preferably around 7oz/200g each))
For the Sauce
- 1/3 cup / 110g Honey
- 6 tbsp / 3oz / 90g Butter, (preferably unsalted (see notes))
- 2 tbsp Rice Vinegar (sub apple cider vinegar or other white vinegar)
- 1.5 tbsp Soy Sauce (not dark)
For Flavoring
- 1 – 2 cloves of Garlic, (finely diced)
- 1/2 – 1 tsp Chilli Flakes (see notes)
Seasoning & Cooking
- Salt & Pepper, (as needed)
- Olive Oil, (as needed)
Optional Garnish
- finely diced Spring Onion, (to serve)
How to Make Hot Honey Butter Salmon
Step 1: Prepare the Salmon
Pat the salmon fillets dry with paper towels. Season both sides generously with salt and pepper. This step ensures flavor absorption and helps achieve a nice crust during cooking.
Step 2: Cook the Salmon
Heat a drizzle of olive oil in a large non-stick pan over medium-high heat. Place the salmon fillets upside-down in the pan:
1. Cook for about 3 minutes until a golden crust forms.
2. Flip them over carefully using a spatula and fry for an additional minute.
Step 3: Baste with Butter
Move the fillets to one side of the pan:
1. Add butter to the bottom of the pan.
2. Tilt the pan slightly to baste the salmon with melted butter for about 1-2 minutes until golden brown on that side.
Step 4: Prepare the Sauce
Reduce heat to low-medium:
1. Add finely diced garlic and chili flakes; sauté for about 10-20 seconds until fragrant but not browned.
2. Stir in honey, rice vinegar, and soy sauce.
3. Simmer gently, stirring frequently until thickened to a thin caramel consistency (about 5 minutes). Adjust seasoning if necessary.
Step 5: Final Touches
Return the salmon fillets back into the pan:
1. Baste them with sauce until evenly coated.
2. Serve with your preferred amount of sauce drizzled over top and garnish with finely diced spring onions if desired.
Enjoy your delectable Hot Honey Butter Salmon!
How to Serve Hot Honey Butter Salmon
Serving Hot Honey Butter Salmon is all about enhancing its sweet and spicy flavors. This dish pairs beautifully with a variety of sides and garnishes, making it a delightful centerpiece for your meal.
With Fresh Salad
- Mixed Greens – A simple salad of mixed greens with a light vinaigrette complements the richness of the salmon.
- Cucumber Salad – Crunchy cucumbers drizzled with rice vinegar provide a refreshing contrast to the warm salmon.
On Rice or Quinoa
- Steamed Rice – Fluffy steamed rice absorbs the delicious honey butter sauce, creating a satisfying bite.
- Quinoa Pilaf – A nutty quinoa pilaf adds texture and nutrition while soaking up the flavors from the salmon.
With Vegetables
- Grilled Asparagus – Tender grilled asparagus adds a smoky flavor that balances the sweetness of the honey butter.
- Roasted Brussels Sprouts – Crispy roasted Brussels sprouts provide a hearty and slightly bitter note, enhancing the dish.
Topped with Aromatics
- Fresh Herbs – Sprinkle freshly chopped parsley or cilantro over the salmon for an aromatic finish.
- Lemon Zest – A touch of lemon zest brightens the dish, adding a citrusy note that cuts through the richness.
How to Perfect Hot Honey Butter Salmon
Perfecting Hot Honey Butter Salmon involves attention to detail in cooking and seasoning. Follow these tips for best results:
- Bold Seasoning – Don’t skimp on seasoning your salmon fillets. Salt and pepper enhance overall flavor.
- Patience in Cooking – Cook salmon on medium-high heat to develop a golden crust without overcooking inside.
- Baste Generously – Use the hot honey butter sauce to baste the salmon while cooking, ensuring maximum flavor infusion.
- Check Doneness Carefully – Look for flakiness at the center; this indicates perfectly cooked salmon.
- Adjust Spice Level – Taste your sauce before adding the salmon; adjust chili flakes according to your preferred spice level.
Best Side Dishes for Hot Honey Butter Salmon
Pair your Hot Honey Butter Salmon with these delicious side dishes to create a well-rounded meal. Each option brings unique flavors that complement this standout dish.
- Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic create a comforting base for your salmon.
- Sautéed Green Beans – Quick sautéed green beans add color and crunch, providing a fresh element to your plate.
- Couscous Salad – A light couscous salad mixed with cherry tomatoes and herbs offers texture and brightness.
- Cauliflower Rice – For a low-carb option, cauliflower rice serves as an excellent substitute while allowing flavors to shine through.
- Roasted Sweet Potatoes – The natural sweetness of roasted sweet potatoes pairs wonderfully with hot honey flavors.
- Corn on the Cob – Grilled or boiled corn adds a sweet crunch that harmonizes with the sticky glaze of the salmon.
Common Mistakes to Avoid
Cooking Hot Honey Butter Salmon can be delightful, but there are common pitfalls to avoid for the best results.
- Boldly skipping the seasoning: Always season your salmon fillets well with salt and pepper before cooking. This enhances the flavor significantly.
- Boldly overcrowding the pan: When frying salmon, ensure not to crowd the pan. This prevents even cooking and can lead to steaming instead of searing.
- Boldly ignoring the basting step: Basting with butter enhances the flavor and moisture. Don’t skip this crucial step for a rich taste.
- Boldly rushing the sauce: Allow the sauce to thicken properly on low heat. A rushed sauce may not achieve that perfect caramel consistency.
- Boldly overcooking the salmon: Keep an eye on cooking time. Salmon cooks quickly, and overcooking can lead to a dry texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Consume within 2-3 days for best quality.
Freezing Hot Honey Butter Salmon
- Place in a freezer-safe container or bag.
- Freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
Reheating Hot Honey Butter Salmon
- Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 10-15 minutes until warmed through.
- Microwave: Place on a microwave-safe plate, cover loosely, and heat in 30-second intervals until warm.
- Stovetop: Heat in a skillet over medium-low heat, adding a splash of water or broth as needed to prevent drying out.
Frequently Asked Questions
What is Hot Honey Butter Salmon?
Hot Honey Butter Salmon is a flavorful dish featuring salmon fillets coated with a sweet and spicy honey butter glaze that is both sticky and delicious.
How do I make Hot Honey Butter Salmon less spicy?
To reduce spiciness, simply decrease the amount of chili flakes you use or omit them entirely. You can also add extra honey for sweetness.
Can I use other fish for this recipe?
Yes! While salmon works wonderfully, you can substitute it with trout or any firm white fish that suits your taste.
What should I serve with Hot Honey Butter Salmon?
This dish pairs beautifully with sides like steamed vegetables, rice, or a light salad for a complete meal.
How long does it take to prepare Hot Honey Butter Salmon?
From start to finish, this recipe takes about 15 minutes, making it perfect for quick weeknight dinners.
Final Thoughts
Hot Honey Butter Salmon is truly a versatile dish that combines sweet and spicy flavors in one bite. It’s easy to customize by adjusting spice levels or pairing it with different sides. Give this recipe a try; it’s sure to become a favorite!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
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Hot Honey Butter Salmon
- Total Time: 15 minutes
- Yield: Serves 4
Description
Hot Honey Butter Salmon is a mouthwatering dish that balances sweet and spicy flavors, making it perfect for any occasion. The juicy salmon fillets are coated in a rich honey butter glaze that caramelizes beautifully while cooking. This recipe is not only quick—taking just 15 minutes from prep to plate—but also versatile enough to pair with various sides, ensuring a delightful and memorable meal every time.
Ingredients
- 4 boneless skinless salmon fillets (about 7oz/200g each)
- 1/3 cup honey
- 6 tbsp unsalted butter
- 2 tbsp rice vinegar (or any mild vinegar)
- 1.5 tbsp soy sauce (not dark)
- Garlic, chili flakes, salt, and pepper to taste
Instructions
- Pat the salmon fillets dry and season both sides with salt and pepper.
- Heat olive oil in a non-stick pan over medium-high heat. Add the salmon fillets skin-side down and cook for about 3 minutes until golden brown.
- Flip the salmon carefully using a spatula and cook for an additional minute.
- Move the salmon to one side of the pan and add butter; baste the fish for about 1-2 minutes until golden.
- Lower the heat and add minced garlic and chili flakes, cooking until fragrant (10-20 seconds). Stir in honey, rice vinegar, and soy sauce, simmering until thickened (about 5 minutes).
- Return the salmon to the pan, basting with sauce before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 27g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 75mg





