Savor the flavors of Grilled Honey Mustard Chicken paired with vibrant green beans in this quick and easy recipe. The marinated chicken breasts are grilled to juicy perfection, infused with a sweet and tangy honey mustard sauce. Lightly steamed green beans add a nutritious crunch, making this dish a delightful option for any weeknight dinner or weekend gathering.
Jump to:
- Ingredients for Grilled Honey Mustard Chicken with Green Beans
- How to Make Grilled Honey Mustard Chicken with Green Beans
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs :
- What is the best way to marinate Grilled Honey Mustard Chicken with Green Beans?
- Can I use another type of vegetable with Grilled Honey Mustard Chicken?
- How can I ensure my Grilled Honey Mustard Chicken is cooked properly?
- What can I serve with Grilled Honey Mustard Chicken with Green Beans?
- Conclusion for Grilled Honey Mustard Chicken with Green Beans :
- 📖 Recipe Card
Ingredients for Grilled Honey Mustard Chicken with Green Beans
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
- Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor; they’ll make your kitchen smell heavenly while cooking!
- Honey: Opt for pure honey for a natural sweetness that pairs perfectly with the mustard.
- Dijon Mustard: This adds a tangy kick and depth of flavor that elevates the dish.
For the Sauce:
- Olive Oil: A drizzle of good quality olive oil helps to keep the chicken juicy and tender as it grills.
- Apple Cider Vinegar: This adds a zesty brightness to balance the sweetness of the honey.
For the Side:
- Fresh Green Beans: Crisp and vibrant, these will be lightly steamed to retain their nutrients and crunch.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Grilled Honey Mustard Chicken with Green Beans
Follow these simple steps to prepare this delicious dish:
Step 1: Marinate the Chicken
In a large bowl, combine honey, Dijon mustard, olive oil, and apple cider vinegar. Whisk until well blended. Add the chicken breasts, ensuring they’re fully coated in this sweet and tangy mixture. Cover and let them marinate in the fridge for at least 30 minutes. This step is crucial for infusing flavor!
Step 2: Preheat Your Grill
While your chicken is soaking up all that goodness, preheat your grill to medium-high heat (around 375°F or 190°C). If you’re using a grill pan indoors, heat it over medium-high as well.
Step 3: Prepare Your Green Beans
Trim the ends off your fresh green beans and give them a quick rinse under cold water. You can steam them lightly or toss them in boiling water for about three minutes until they’re bright green but still crisp.
Step 4: Grill Time!
Once your grill is hot enough, place the marinated chicken on it. Grill each side for about six to seven minutes or until they reach an internal temperature of 165°F (75°C). The aroma wafting from the grill will have everyone wondering what’s cooking!
Step 5: Serve It Up
After grilling, let your chicken rest for five minutes before slicing into it—this helps retain its juices! Plate it alongside those gorgeous green beans for a colorful presentation.
Step 6: Enjoy!
Transfer to plates and drizzle with any leftover marinade (that you cooked down into a sauce) for the perfect finishing touch. Trust me; every bite will leave you wanting more!
And there you have it! A delightful Grilled Honey Mustard Chicken with Green Beans that’s not just easy to prepare but also packed with flavors that’ll make your taste buds dance. Happy cooking!
You Must Know
- This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting the Cooking Process
Start by marinating the chicken in the honey mustard blend for at least 30 minutes while prepping your green beans. Once marinated, grill the chicken to perfection while steaming the green beans for a crisp finish.
Add Your Touch
Feel free to swap honey for agave syrup if you’re vegan, or add garlic powder and paprika to your marinade for an extra kick. Toss in some cherry tomatoes with the beans for a colorful twist.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, gently warm in a skillet over medium heat until heated through, ensuring the chicken stays juicy.
Chef's Helpful Tips
- Always allow your chicken to rest after grilling; this helps keep it juicy.
- Avoid overcrowding the grill to ensure even cooking.
- Fresh green beans are best, so choose those that snap easily!
The first time I made this dish, my friends couldn’t stop raving about it! They even asked if I could cater their next gathering—talk about pressure!
FAQs :
What is the best way to marinate Grilled Honey Mustard Chicken with Green Beans?
Marinating Grilled Honey Mustard Chicken is essential for flavor. Combine honey, Dijon mustard, olive oil, garlic, and a splash of apple cider vinegar. Place the chicken in this mixture and let it marinate for at least 30 minutes. For maximum flavor, marinate for several hours or overnight in the fridge. This enhances the taste and keeps the chicken juicy during grilling. Pairing this with fresh green beans adds a nutritious crunch that complements the sweetness of the marinade.
Can I use another type of vegetable with Grilled Honey Mustard Chicken?
Absolutely! While green beans are a fantastic choice, you can easily substitute them with other vegetables. Consider using zucchini, bell peppers, or asparagus for a colorful and nutritious side. These vegetables grill beautifully and absorb the honey mustard flavors well. Just remember to season them lightly and toss them in olive oil before grilling to enhance their natural taste.
How can I ensure my Grilled Honey Mustard Chicken is cooked properly?
To ensure your Grilled Honey Mustard Chicken is cooked to perfection, use a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption. Grill each side for about 5-7 minutes on medium heat, depending on thickness. Letting the chicken rest for a few minutes after grilling allows juices to redistribute, ensuring it remains moist and flavorful. Always check multiple pieces if you’re grilling more than one.
What can I serve with Grilled Honey Mustard Chicken with Green Beans?
Grilled Honey Mustard Chicken pairs well with various sides beyond green beans. Consider serving it with roasted potatoes or a light salad with citrus dressing for added freshness. Quinoa or rice also works well as they soak up any leftover marinade flavors beautifully. You can create a balanced meal by combining protein, vegetables, and grains while enjoying this delicious dish.
Conclusion for Grilled Honey Mustard Chicken with Green Beans :
Grilled Honey Mustard Chicken with Green Beans is a delightful dish that combines savory and sweet flavors effortlessly. Marinating the chicken enhances its taste while keeping it juicy on the grill. You can customize your vegetable selection to suit your preference, adding variety to your meal. Remember to check the internal temperature for proper cooking and let it rest before serving. This recipe not only pleases your palate but also makes healthy eating enjoyable!
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📖 Recipe Card
Print
Grilled Honey Mustard Chicken with Green Beans
- Total Time: 45 minutes
- Yield: Serves 4
Description
Savor the flavors of Grilled Honey Mustard Chicken paired with vibrant green beans in this quick and easy recipe. The marinated chicken breasts are grilled to juicy perfection, infused with a sweet and tangy honey mustard sauce. Lightly steamed green beans add a nutritious crunch, making this dish a delightful option for any weeknight dinner or weekend gathering.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/3 cup pure honey
- 1/4 cup Dijon mustard
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
- 3 cloves fresh garlic, minced
- 1 lb fresh green beans, trimmed
Instructions
- Marinate the Chicken: In a large bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, and minced garlic. Add chicken breasts and coat thoroughly. Cover and refrigerate for at least 30 minutes.
- Preheat the Grill: Heat your grill to medium-high (375°F/190°C).
- Prepare the Green Beans: Rinse and trim green beans. Steam or blanch in boiling water for about three minutes until bright green and crisp.
- Grill the Chicken: Place marinated chicken on the grill. Cook each side for 6 to 7 minutes or until internal temperature reaches 165°F (75°C).
- Serve: Let chicken rest for five minutes before slicing. Serve alongside steamed green beans.
- Enjoy: Drizzle any leftover marinade (cooked down into a sauce) over the chicken for added flavor.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 15g
- Sodium: 110mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
