Description
Italian Grilled Chicken Breasts are a flavorful and healthy option for any meal. These tender chicken breasts are marinated in zesty Italian dressing, infusing them with vibrant flavors that make each bite juicy and satisfying. Perfect for summer barbecues or quick weeknight dinners, this recipe is not only simple to prepare but also versatile—ideal for serving on salads, in wraps, or alongside your favorite sides. With just 10 minutes of prep time and minimal cooking effort, you can create a delicious dish that will please everyone at the table.
Ingredients
Scale
- 1 lb boneless skinless chicken breasts
- 1 cup Italian dressing
Instructions
- Pound chicken breasts to an even thickness using a meat mallet inside a Ziploc bag.
- Add Italian dressing to the bag, seal tightly, and marinate in the refrigerator for 4-12 hours.
- Preheat your grill to 350°F (175°C). Grill the chicken for 5 minutes on each side or until it reaches an internal temperature of 165°F (75°C).
- Serve immediately with your choice of sides or salads.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 630mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 110mg