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Keto Chocolate Avocado Pudding

Keto Chocolate Avocado Pudding


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  • Author: Lara
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

Indulge in the rich and creamy delight of Keto Chocolate Avocado Pudding, a low-carb dessert that satisfies your sweet cravings without compromising your dietary goals. This easy-to-make pudding combines the velvety texture of ripe avocados with decadent chocolate flavor, making it perfect for any occasion—from casual snacks to elegant dinner parties. With under 4g net carbs per serving, this nutritious treat is packed with healthy fats and can be customized to suit your taste. Serve it chilled and topped with fresh berries or whipped coconut cream for an elevated dessert experience that will impress everyone at the table.


Ingredients

Scale
  • 2 ripe avocados, pitted and peeled
  • 1 scoop Love Good Fats Chocolate Shake or 1/3 cup cocoa powder
  • 1/3 cup unsweetened macadamia nut milk or other nut milk
  • 1/4 cup powdered erythritol (only if using cocoa powder)
  • 2 teaspoons vanilla extract
  • Pinch of cinnamon

Instructions

  1. Combine all ingredients in a food processor or blender.
  2. Blend until smooth and creamy.
  3. Transfer the mixture into a serving bowl and refrigerate for at least 30 minutes before serving.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 22mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg