Description
Keto Steak Marinara is a delightful way to repurpose leftover steak into a satisfying meal that’s perfect for busy weeknights. This quick and easy dish brings together tender steak, fresh vegetables, and rich marinara sauce, all while keeping it low in carbs. With just a few simple ingredients and minimal prep time, you can enjoy this comforting dish over low-carb noodles or cauliflower rice. Whether you’re looking for a quick dinner solution or meal prep option, Keto Steak Marinara checks all the boxes for flavor, nutrition, and convenience.
Ingredients
Scale
- 1 lb sliced pre-cooked steak
- 1/2 cup diced onion
- 2 cups fresh baby spinach
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons garlic paste (or 2 cloves minced garlic)
- 1 cup low-carb marinara sauce (or tomato sauce)
- 1 cup canned diced tomatoes
Instructions
- Combine all ingredients in a gallon-sized freezer bag. Seal tightly and store flat in the freezer until ready to cook.
- Thaw the contents overnight in the refrigerator.
- Transfer all ingredients to an Instant Pot liner.
- Secure the lid and set the vent to seal. Pressure cook on high for 7 minutes.
- Release pressure by turning the knob to venting. If cooking from frozen, add 1/4 cup water to prevent burning.
- Serve over low-carb noodles or cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 290
- Sugar: 5g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg