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Light Strawberry-Spinach Salad: A Refreshing Summer Delight

Light Strawberry-Spinach Salad: A Refreshing Summer Delight


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  • Author: Lara
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the vibrant flavors of a Light Strawberry-Spinach Salad, a refreshing summer delight perfect for any occasion. This delightful dish combines tender spinach leaves and sweet strawberries to create a colorful and nutritious salad that is both satisfying and light. Drizzled with a homemade vinaigrette and topped with crunchy toasted sesame seeds, it makes for an ideal side dish or a standalone meal. In just 25 minutes, you can whip up this healthy option that’s packed with vitamins and flavors, making it a favorite for picnics, barbecues, or even a quick lunch at home. Enjoy the burst of freshness in every bite!


Ingredients

Scale
  • 5 cups fresh spinach, washed and dried
  • 2 cups fresh strawberries, sliced
  • 1/4 cup canola oil (or olive oil)
  • 2 tablespoons red apple vinegar
  • 1 tablespoon sugar (or honey)
  • 1 teaspoon soy sauce
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons minced green onion

Instructions

  1. Rinse the spinach thoroughly and pat dry. Slice the strawberries thinly.
  2. In a small bowl, whisk together canola oil, red apple vinegar, sugar, and soy sauce until well combined.
  3. In a large mixing bowl, combine the spinach and strawberries. Drizzle the dressing over them.
  4. Toss gently to coat all ingredients evenly.
  5. Sprinkle toasted sesame seeds and minced green onion on top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 160g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg