Quick Chicken Cabbage Stir-Fry

A Quick Chicken Cabbage Stir-Fry is the ultimate solution for busy weeknights when you crave something flavorful yet easy to prepare. This dish combines tender chicken strips with crisp cabbage and colorful peppers, all tossed in a savory sauce. Not only is it quick to make, but it’s also versatile enough for family dinners or meal prep. With its vibrant colors and delicious taste, this stir-fry will surely become a favorite!

Why You’ll Love This Recipe

• Quick Preparation: This recipe can be made in just 35 minutes, making it perfect for those hectic evenings.
• Flavor Packed: The combination of garlic, onion, and sauces creates a deliciously rich flavor that enhances the chicken and vegetables.
• Healthy Ingredients: Packed with fresh vegetables and lean protein, this dish is both nutritious and satisfying.
• Versatile Meal: Easily customize this stir-fry by adding your favorite veggies or swapping out the chicken for beef or turkey.
• One-Pan Wonder: Minimal cleanup is required since everything cooks in one skillet!

Tools and Preparation

Before diving into the cooking process, gather your essential tools. Having the right equipment makes preparation smoother and more enjoyable.

Essential Tools and Equipment

• Wok or large skillet
• Cutting board
• Sharp knife
• Measuring spoons

Importance of Each Tool

• Wok or large skillet: Ideal for stir-frying as it provides ample space for tossing ingredients while allowing even cooking.
• Cutting board: A sturdy surface for slicing your ingredients safely and efficiently.
• Sharp knife: Ensures clean cuts for uniform cooking and prevents bruising of delicate vegetables.

Ingredients

For the Chicken

• 2 chicken breasts, thinly sliced

For the Vegetables

• 1 tablespoon butter
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1/2 head green cabbage, shredded
• 1/2 jalapeño pepper, finely diced
• 1 orange pepper, diced

For the Sauce

• 1/2 cup chicken stock
• 2 tablespoons oyster sauce
• 1 tablespoon soy sauce
• Pinch of salt and pepper, to taste

How to Make Quick Chicken Cabbage Stir-Fry

Step 1: Prepare Your Ingredients

Begin by prepping all your ingredients:
1. Thinly slice the chicken breasts into strips.
2. Slice the onion and orange pepper.
3. Mince the garlic and finely dice the jalapeño pepper.
4. Shred the green cabbage.

Step 2: Cook the Chicken

In a large skillet or wok:
1. Melt the butter over medium-high heat.
2. Add in the sliced chicken breasts.
3. Season with salt and pepper.
4. Stir-fry until cooked through and lightly browned (about 5-7 minutes).
5. Remove chicken from skillet and set aside.

Step 3: Sauté Vegetables

In the same skillet:
1. Add sliced onion. Cook until softened (about 3 minutes).
2. Add minced garlic and diced jalapeño. Cook for an additional minute.
3. Toss in shredded cabbage and diced orange pepper.

Step 4: Add Sauce

Pour in:
1. The chicken stock, followed by the oyster sauce, and then the soy sauce.
2. Stir well to coat all vegetables evenly.
3. Cook for about 5–7 minutes until cabbage is tender-crisp.

Step 5: Combine Everything

Return cooked chicken to the skillet:
1. Mix well with vegetables and sauce.
2. Cook for an additional 2–3 minutes until everything is heated through.
3. Adjust seasoning if needed before serving.

Enjoy this delightful Quick Chicken Cabbage Stir-Fry as a healthy meal option that’s perfect for any night of the week!

How to Serve Quick Chicken Cabbage Stir-Fry

Serving your Quick Chicken Cabbage Stir-Fry can elevate the dining experience. Here are some creative ways to enjoy this dish that will impress your family and friends.

With a Side of Rice

• White or Brown Rice: Fluffy rice serves as a great base for the stir-fry, absorbing the delicious sauce.
• Cauliflower Rice: A low-carb option that adds a unique texture while keeping it light and healthy.

In Lettuce Wraps

• Crisp Lettuce Leaves: Use large leaves like romaine or butter lettuce to wrap the stir-fry for a fresh, crunchy bite.
• Collard Greens: For a heartier wrap, use collard greens which hold up well and add flavor.

Topped with Fresh Herbs

• Chopped Cilantro: Adds a burst of freshness that complements the savory flavors of the dish.
• Green Onions: Thinly sliced green onions provide a mild onion flavor and a pop of color.

With Additional Sauces

• Chili Sauce: Drizzle with sriracha or chili garlic sauce for an extra kick.
• Sesame Oil: A few drops can enhance the nutty flavor profile of your stir-fry.

How to Perfect Quick Chicken Cabbage Stir-Fry

To achieve the best results with your Quick Chicken Cabbage Stir-Fry, follow these helpful tips for enhanced flavor and texture.

• Use High Heat: Cooking on high heat ensures quick cooking, giving you tender chicken and crisp vegetables.
• Prep Ingredients Ahead: Have all ingredients chopped and ready before you start cooking to streamline the process.
• Don’t Overcrowd the Pan: Cook in batches if necessary; overcrowding can lead to steaming instead of stir-frying.
• Adjust Seasoning Gradually: Taste as you go! Adjust salt, pepper, or sauces gradually for perfect seasoning without overpowering flavors.

Best Side Dishes for Quick Chicken Cabbage Stir-Fry

Pairing side dishes with your Quick Chicken Cabbage Stir-Fry can create a satisfying meal. Here are some excellent options:

1. Steamed Broccoli: Bright green broccoli adds nutrients and color. Steam until just tender for best results.
2. Quinoa Salad: A refreshing quinoa salad mixed with cucumber and tomatoes provides a wholesome contrast.
3. Roasted Sweet Potatoes: Sweet potatoes bring sweetness and fiber; roast them until crispy on the outside.
4. Vegetable Spring Rolls: These light rolls complement the stir-fry’s flavors while adding crunch.
5. Asian Slaw: A crunchy cabbage slaw with sesame dressing can be a zesty side that mirrors elements of your main dish.
6. Noodle Bowl: Serve over soba noodles tossed in sesame oil for an additional layer of flavor and texture.

Common Mistakes to Avoid

When making Quick Chicken Cabbage Stir-Fry, it’s easy to overlook a few key steps. Here are some common mistakes to avoid for the best results.

• Skipping the prep work – Not prepping your ingredients beforehand can lead to uneven cooking. Take time to slice, dice, and measure everything before starting.
• Overcrowding the pan – Adding too much chicken or vegetables at once can cause steaming instead of stir-frying. Cook in batches if necessary to ensure even cooking.
• Neglecting seasoning adjustments – Failing to taste and adjust seasoning can lead to a bland dish. Always taste your stir-fry before serving and adjust salt, pepper, or sauces as needed.
• Using low-quality sauces – Poor-quality sauces can ruin the flavor of your stir-fry. Invest in good-quality oyster sauce and soy sauce for the best taste.
• Not monitoring cooking times – Overcooking vegetables can result in mushy textures. Keep an eye on your cabbage and peppers to maintain their crispness.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Quick Chicken Cabbage Stir-Fry in an airtight container.
• It will last up to 3 days in the refrigerator.

Freezing Quick Chicken Cabbage Stir-Fry

• Freeze in an airtight container or freezer bag for up to 2 months.
• Ensure all air is removed from bags before sealing.

Reheating Quick Chicken Cabbage Stir-Fry

• Oven – Preheat oven to 350°F (175°C). Place stir-fry in a baking dish, cover with foil, and heat for about 15-20 minutes until warmed through.
• Microwave – Transfer stir-fry into a microwave-safe bowl. Heat on high for 2-3 minutes, stirring halfway through for even heating.
• Stovetop – Heat a skillet over medium heat, add a splash of water or broth, and stir-fry leftovers for about 5 minutes until heated through.

Frequently Asked Questions

If you have questions about making Quick Chicken Cabbage Stir-Fry, you’re not alone! Here are some common inquiries.

What is Quick Chicken Cabbage Stir-Fry?

Quick Chicken Cabbage Stir-Fry is a fast and flavorful dish featuring tender chicken strips cooked with fresh cabbage and peppers in a savory sauce.

Can I use other vegetables in Quick Chicken Cabbage Stir-Fry?

Yes! Feel free to add vegetables like carrots, broccoli, or snap peas based on your preference or what you have on hand.

How do I make Quick Chicken Cabbage Stir-Fry healthier?

To make it healthier, consider using less oil or butter and adding more vegetables. You can also serve it over brown rice or quinoa for added fiber.

Can I prepare Quick Chicken Cabbage Stir-Fry in advance?

You can prep all ingredients ahead of time and store them separately in the fridge. Cook just before serving for the freshest taste.

What goes well with Quick Chicken Cabbage Stir-Fry?

This dish pairs nicely with rice or noodles. You might also enjoy it alongside a simple salad or steamed vegetables.

Final Thoughts

Quick Chicken Cabbage Stir-Fry is not only quick but also versatile! You can customize it with different proteins or vegetables based on your preferences. This dish is perfect for busy weeknights when you need a healthy meal without spending hours in the kitchen. Give it a try!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Quick Chicken Cabbage Stir-Fry

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• Author: Lara
• Total Time: 35 minutes
• Yield: Serves 4

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Description

Quick Chicken Cabbage Stir-Fry is the perfect solution for busy weeknights, combining tender chicken and vibrant vegetables in a savory sauce. This dish comes together in just 35 minutes, making it a go-to meal when time is tight but flavor is a must. With its crisp cabbage, colorful peppers, and aromatic garlic, this stir-fry is not only delicious but also healthy and satisfying. It’s versatile enough to customize with your favorite veggies or proteins, ensuring it caters to everyone’s taste. Whether served over rice or in lettuce wraps, this dish promises to be a family favorite!

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Ingredients

Scale 1x2x3x

• 2 chicken breasts, thinly sliced
• 1 tablespoon butter
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1/2 head green cabbage, shredded
• 1/2 jalapeño pepper, finely diced
• 1 orange pepper, diced
• 1/2 cup chicken stock
• 2 tablespoons oyster sauce
• 1 tablespoon soy sauce
• Salt and pepper to taste

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Instructions

1. Prepare all ingredients: slice the chicken, onion, and orange pepper; mince the garlic; dice the jalapeño; shred the cabbage.
2. In a large skillet or wok, melt the butter over medium-high heat. Add sliced chicken and season with salt and pepper. Stir-fry until browned and cooked through (about 5-7 minutes). Remove from skillet.
3. In the same skillet, sauté onion until softened (about 3 minutes). Add garlic and jalapeño; cook for another minute.
4. Toss in cabbage and orange pepper; stir-fry for about 5–7 minutes until cabbage is tender-crisp.
5. Pour in chicken stock, oyster sauce, and soy sauce; mix well to coat vegetables evenly.
6. Return chicken to the skillet and combine everything; cook for an additional 2–3 minutes until heated through.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Stir-Frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 serving
• Calories: 305
• Sugar: 4g
• Sodium: 690mg
• Fat: 9g
• Saturated Fat: 3g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 5g
• Protein: 36g
• Cholesterol: 80mg