Description
Quick Gluten Free Dairy Free BLT Pasta Salad is the perfect summer dish that combines classic flavors in a fresh and satisfying way. This delightful salad features gluten-free pasta, turkey bacon, and a medley of colorful vegetables, all tossed in a creamy dressing. Ideal for summer gatherings or quick weeknight dinners, this recipe is not only easy to prepare but also family-friendly. Enjoy a nutritious meal that’s both delicious and guilt-free!
Ingredients
Scale
- 12 oz gluten-free pasta spirals
- 1 avocado, diced
- 12 oz cooked turkey bacon, crumbled
- 1 box cherry tomatoes, halved
- 1 head romaine lettuce, chopped
- 1/4 cup red onion, finely chopped
- 2/3 cup plant-based mayonnaise
- 2 tbsp apple cider vinegar
- 1 tsp minced garlic
- Salt and pepper to taste
Instructions
- Cook the gluten-free pasta spirals according to the package instructions until al dente. Drain and rinse under cold water.
- While the pasta cooks, prepare the vegetables: dice the avocado, chop the romaine lettuce, and halve the cherry tomatoes.
- In a mixing bowl, whisk together the red onion, plant-based mayonnaise, apple cider vinegar, minced garlic, salt, and pepper until smooth.
- In a large bowl, combine cooled pasta with avocado, turkey bacon, cherry tomatoes, and romaine lettuce. Pour dressing over salad and toss gently to coat.
- Optional: Garnish with chopped chives before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg
