Description
Sesame Chicken Salad is a vibrant and refreshing dish that combines tender shredded chicken with a colorful array of fresh vegetables. This easy-to-make salad is perfect for a quick lunch or dinner, bringing together crunchy textures and delightful flavors in every bite. The standout sesame ginger dressing adds an Asian-inspired twist, making this salad not only delicious but also visually appealing. Ideal for meal prepping, this salad can be enjoyed throughout the week, providing a healthy option without sacrificing taste. Customize it to your liking by adding your favorite veggies or toppings for an extra crunch!
Ingredients
Scale
- 2 cooked and shredded chicken breasts (about 1 pound)
- 3 cups shredded romaine lettuce
- 1 cup shredded red cabbage
- 1 cup grated carrots
- 1 cup mandarin oranges (drained)
- 4 chopped green onions
- ¼ cup chopped cilantro
- ⅓ cup sliced almonds
- ½ cup olive oil
- ¼ cup rice vinegar
- 2 tablespoons light soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame seeds
- ½ teaspoon garlic powder
- ½ teaspoon ground ginger
Instructions
- In a small bowl or jar, whisk together the dressing ingredients until well combined.
- Pour half of the dressing over the shredded chicken and toss to coat.
- In a large mixing bowl, combine romaine lettuce, red cabbage, carrots, mandarin oranges, green onions, cilantro, and almonds; mix well.
- Top the salad with the dressed chicken and drizzle with additional dressing as desired; toss to combine.
- Optionally sprinkle with sesame seeds or peanuts before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Main
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 430
- Sugar: 12g
- Sodium: 620mg
- Fat: 27g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg