Description
Enjoy delicious and easy Slow Cooker Summer Vegetables for a healthy side dish that’s customizable! Try it today!
Ingredients
Scale
- 2 pounds assorted fresh vegetables, chopped
- 15 ounces diced tomatoes
- 1 cup water
- 1/4 cup coconut aminos or low-sodium soy sauce
- Juice of 1 lemon
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Prepare your slow cooker by adding diced tomatoes at the bottom.
- Layer the chopped vegetables on top of the tomatoes.
- In a mixing bowl, whisk together the coconut aminos, lemon juice, olive oil, oregano, salt, pepper, garlic powder, and onion powder.
- Pour the sauce over the vegetables in the slow cooker.
- Cook on HIGH for 3 hours or LOW for 6 hours until tender.
- Stir gently before serving.
- Prep Time: 10 minutes
- Cook Time: 3 hours
- Category: Side Dish
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 6g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg