Description
Spinach Artichoke Stuffed Squash is a delightful, low-carb dish that brings together the comfort of roasted spaghetti squash and a creamy, savory filling. This flavorful recipe features fresh spinach and artichokes, all enveloped in a cheesy mixture that melts in your mouth. Perfect for cozy weeknight dinners or festive gatherings, this stuffed squash not only impresses with its presentation but also satisfies your cravings for something hearty yet healthy. Easy to make and adaptable to various tastes, it’s a versatile choice for any occasion.
Ingredients
Scale
- 1 medium spaghetti squash
- 1 tbsp olive oil
- 2 cloves garlic
- 2 cups fresh spinach
- 1 can canned artichokes
- 4 oz cream cheese
- 2 tbsp mayonnaise
- 1/2 cup parmesan cheese
- 1/2 cup mozzarella cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds. Brush with olive oil and season lightly with salt.
- Place cut-side down on a baking sheet and roast for about 40–45 minutes until tender.
- Meanwhile, mix cream cheese, mayonnaise, minced garlic, spinach, artichokes, parmesan, and mozzarella in a bowl until well combined. Season to taste.
- Once roasted, flip each squash half over and fill generously with the creamy mixture. Sprinkle additional parmesan on top.
- Bake for another 20 minutes until golden brown and bubbly. Allow to cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 65 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 590mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 50mg