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The Best Keto Bread Rolls

The Best Keto Bread Rolls


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  • Author: Lara
  • Total Time: 25 minutes
  • Yield: Makes approximately 12 rolls 1x

Description

The Best Keto Bread Rolls are a delightful and healthy addition to your meals, offering a fluffy and satisfying alternative to traditional bread. With only 4 net carbs per roll, these low-carb rolls make it easy to indulge without compromising your keto lifestyle. Perfect for family dinners, special occasions, or even as a snack, these versatile rolls are guaranteed to impress with their rich flavor and soft texture.


Ingredients

Scale
  • 3 cups shredded mozzarella cheese
  • 4 ounces cream cheese
  • 2 eggs
  • 2 1/4 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup low-carb yogurt
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, melt the mozzarella and cream cheese together using a microwave or non-stick skillet.
  3. In a food processor, combine the remaining ingredients with the melted cheeses and blend until smooth.
  4. Wet your hands and shape the dough into balls, placing them on a parchment-lined baking tray.
  5. Bake for 13-18 minutes until golden brown outside and slightly firm in the center.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 roll
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 50mg