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Tomato Basil Pasta with Balsamic Grilled Chicken

Tomato Basil Pasta with Balsamic Grilled Chicken


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  • Author: Lara
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Tomato Basil Pasta with Balsamic Grilled Chicken, a delightful dish that brings together fresh ingredients and hearty protein for any occasion. Perfectly grilled chicken breasts marinated in balsamic vinegar and pesto sit atop a bed of al dente pasta tossed with juicy cherry tomatoes, aromatic garlic, and fragrant basil. This easy-to-make recipe is not only quick to prepare—taking just 15 minutes—but also offers a nutritious and satisfying meal suitable for family dinners or casual weeknight gatherings. Serve it with a drizzle of balsamic glaze and extra basil for an impressive presentation that will make your taste buds sing.


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts
  • 12 ounces uncooked pasta (gluten-free if needed)
  • 2 tablespoons balsamic vinegar
  • 2 cups halved cherry tomatoes
  • 2 tablespoons chopped fresh basil leaves
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • Pinch red pepper flakes
  • Kosher salt and fresh ground black pepper to taste

Instructions

  1. Marinate chicken: Mix balsamic vinegar, pesto, honey, red pepper flakes, salt, and pepper in a bowl. Coat chicken and marinate for at least 30 minutes.
  2. Cook pasta: Boil salted water in a large pot and cook pasta until al dente. Drain and set aside.
  3. Grill chicken: Preheat grill or grill pan over medium-high heat. Cook chicken for 6-7 minutes per side until fully cooked (165°F). Let rest before slicing.
  4. Prepare sauce: In the same pot used for pasta, heat olive oil over medium heat. Sauté minced garlic until fragrant. Add cherry tomatoes and seasonings; cook until softened.
  5. Combine everything: Toss cooked pasta with tomato mixture and chopped basil before serving topped with sliced grilled chicken.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 520
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 90mg