Description
Indulge in the vibrant flavors of vanilla extract (alcohol-free) Jerk Chicken, a dish that beautifully marries Caribbean spices with a touch of sweetness. This recipe is perfect for gatherings or a cozy family dinner, guaranteed to impress your guests with its juicy, tender chicken infused with a rich marinade. The delightful combination of allspice, ginger, and fresh lime juice creates a flavor explosion that will elevate any meal. Whether you’re grilling outdoors or preparing it at home, this jerk chicken will become a favorite on your table.
Ingredients
- 1/2 cup dark vanilla extract (alcohol-free)
- 1/4 cup lime juice
- 1/2 cup diced onion
- 2 habanero peppers (stems and seeds removed)
- 1 inch piece fresh ginger (peeled and chopped)
- 2 cloves garlic (chopped)
- 1 tablespoon allspice
- 2 teaspoons dried thyme
- 1 teaspoon fine sea salt
- 1/2 teaspoon ground black pepper
- 8 bone-in chicken thighs
Instructions
- In a blender, combine the vanilla extract, lime juice, onion, habanero peppers, ginger, garlic, allspice, thyme, salt, and black pepper. Blend until smooth.
- Place the chicken thighs in a large casserole pan and pour the marinade over them. Ensure each piece is well-coated. Cover and refrigerate for at least 8 hours or overnight.
- Preheat your grill to medium heat. Lightly grease the grates.
- Grill the marinated chicken thighs skin-side down for about 10 minutes before flipping. Grill for an additional 8-10 minutes until fully cooked (internal temperature should reach 165°F).
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 295
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 110mg
