Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Name: Crustless Taco Pie
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Mexican
Ingredients: 1 lb ground beef (80/20); 3 T taco seasoning; 2/3 cup heavy whipping cream; 4 large eggs; 1/3 cup chunky salsa; 1 1/4 cup shredded cheddar cheese; Garlic salt; Black pepper

Published: July 24, 2025

by lara

Why You’ll Love This Recipe

Quick and Easy: With just 20 minutes of prep time, this recipe fits seamlessly into your busy schedule.
Flavorful and Satisfying: The rich combination of ground beef, cheese, and spices makes every bite delicious.
Versatile Meal: Customize it with your favorite toppings for endless variations!
Family-Friendly: This dish serves 8, making it perfect for family dinners or meal prep.
Keto and Low Carb: Enjoy all the taste without the carbs, making it suitable for various dietary preferences.

Tools and Preparation

Before diving into the deliciousness of the crustless taco pie, gather your tools. Having the right equipment will ensure a smooth cooking process.

Essential Tools and Equipment

9-inch pie pan
Skillet
Mixing bowl
Whisk or fork
Cooking spatula

Importance of Each Tool

9-inch pie pan: Provides the perfect shape for baking and serving your taco pie.
Skillet: Ideal for browning ground beef evenly and mixing in your seasonings.
Mixing bowl: Essential for combining ingredients without mess.
Whisk or fork: Helps blend eggs and cream smoothly for a fluffy texture.

Ingredients

For the Beef Filling

1 lb ground beef (80/20)
3 T taco seasoning (DIY version or sugar-free store-bought)

For the Egg Mixture

2/3 cup heavy whipping cream
4 large eggs
1/3 cup chunky salsa
1 1/4 cup shredded cheddar cheese (shred your own)
1/2 tsp garlic salt (or salt + garlic powder)
1/4 tsp ground black pepper

How to Make Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Step 1: Preheat the Oven

Preheat your oven to 350F. Ensure the oven rack is centered. Grease a 9-inch pie pan to prevent sticking. Set it aside while you prepare the filling.

Step 2: Brown the Ground Beef

In a skillet over medium heat, brown the ground beef until fully cooked. If necessary, add a bit of oil to prevent sticking. Once cooked through, drain any excess grease from the skillet.

Step 3: Season the Beef

Add taco seasoning to the browned beef in the skillet. Stir well to combine so each piece is coated with flavor. Transfer this mixture into your greased pie pan.

Step 4: Prepare the Egg Mixture

In a mixing bowl, whisk together heavy cream and eggs until blended. Then add in salsa, 1 cup of shredded cheese, garlic salt, and pepper. Mix until smooth.

Step 5: Assemble the Pie

Pour the egg mixture evenly over the seasoned beef in the pie pan. Sprinkle an additional 1/4 cup of shredded cheese on top for extra cheesiness.

Step 6: Bake Your Taco Pie

Bake uncovered in your preheated oven for about 35 to 40 minutes. Keep an eye on it until the center is set and the top is golden brown.

Step 7: Cool Before Serving

Once done, remove from oven and allow your crustless taco pie to cool for about 5 minutes before slicing.

Step 8: Garnish and Enjoy!

Serve warm with optional garnishes like sour cream, salsa, cilantro, chives, avocado, diced tomatoes, or olives as desired. Enjoy every bite of this delightful crustless taco pie!

How to Serve Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Serving your crustless taco pie is all about complementing its rich flavors and textures. Here are some delightful suggestions to enhance your meal experience.

Fresh Toppings

Sour Cream: A dollop of sour cream adds creaminess and balances the spices.
Salsa: Choose a chunky salsa for added texture and freshness.
Avocado Slices: Creamy avocado brings a smooth contrast to the savory pie.

Greens and Herbs

Cilantro: Fresh cilantro brightens up the dish with its aromatic flavor.
Chives: Chopped chives add a mild onion flavor that pairs well with the pie.
Lettuce Wraps: Serve with crisp lettuce leaves to create healthy wraps.

Additional Sides

Diced Tomatoes: Fresh tomatoes offer juiciness and a touch of sweetness.
Olives: Add sliced olives for a briny kick that complements the taco flavors.

How to Perfect Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Perfecting your crustless taco pie is simple with these helpful tips. Follow them for an even tastier dish!

Bold Seasoning Choices: Experiment with different taco seasonings for unique flavors. Homemade blends can be tailored to your taste preferences.
Quality Cheese Matters: Use freshly shredded cheese instead of pre-shredded varieties. It melts better and enhances the overall texture.
Monitor Baking Time: Keep an eye on the baking time, as ovens vary. The center should be set but not overcooked.
Let it Rest Before Serving: Allowing the pie to cool for a few minutes helps it firm up, making it easier to slice and serve.

Best Side Dishes for Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Pairing side dishes with your crustless taco pie can elevate your meal. Here are some great options to consider.

Cauliflower Rice: A low-carb alternative to rice, cauliflower rice adds bulk without extra carbs; serve it seasoned with lime and cilantro.
Zucchini Noodles: Light and refreshing, zucchini noodles make a great base when topped with salsa or avocado.
Mexican Street Corn Salad: This flavorful salad combines corn, herbs, and lime for a vibrant side that complements the pie well.
Guacamole: Creamy guacamole made from ripe avocados adds richness and pairs perfectly with taco flavors.
Roasted Bell Peppers: Sweet roasted peppers provide color and sweetness; toss them in olive oil and herbs before roasting.
Cabbage Slaw: A crunchy slaw with cabbage, carrots, and lime dressing offers a refreshing contrast to the warm pie.
Spicy Pickled Vegetables: These tangy bites add a zesty kick that cuts through the richness of the dish.
Grilled Asparagus: Simple grilled asparagus drizzled with lemon juice makes a light yet satisfying side option.

Common Mistakes to Avoid

When making your crustless taco pie, it’s easy to make some common errors. Here are a few mistakes to watch out for:

Overcooking the beef: Cooking the ground beef for too long can result in dryness. Aim for browning it just until no pink remains and drain excess grease.
Using pre-shredded cheese: Pre-packaged shredded cheese often contains anti-caking agents that can affect melting. Opt for fresh cheese and shred it yourself for better texture.
Skipping the seasoning: Neglecting to add enough taco seasoning can lead to bland flavors. Be generous with seasoning to enhance the dish’s taste.
Not letting it cool: Cutting into the pie immediately after baking can cause it to fall apart. Let it cool for at least 5 minutes to set properly.
Ignoring garnishes: Skipping optional garnishes can lessen the dish’s appeal. Adding toppings like avocado or salsa enhances both flavor and presentation.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
Consume within 3-4 days for best quality.

Freezing Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Wrap portions tightly in plastic wrap before placing them in a freezer-safe container.
Freeze for up to 2 months for optimal freshness.

Reheating Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Oven: Preheat the oven to 350°F (175°C) and bake covered with foil until heated through.
Microwave: Heat individual slices on medium power in short intervals, checking frequently.
Stovetop: Heat slices in a non-stick skillet over low heat, covering with a lid until warmed.

Frequently Asked Questions

Here are some common questions about making crustless taco pie:

What is Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)?

Crustless taco pie is a flavorful dish that combines ground beef, eggs, and cheese without a traditional crust, making it suitable for low-carb diets.

Can I make this recipe with turkey instead of beef?

Yes! You can easily substitute ground turkey for ground beef for a leaner option while maintaining delicious flavors.

How can I make Crustless Taco Pie vegetarian?

For a vegetarian version, replace the ground beef with sautéed vegetables or plant-based meat alternatives, along with your favorite taco seasonings.

Can I prepare Crustless Taco Pie ahead of time?

Absolutely! You can assemble the pie ahead of time and refrigerate it before baking. Just add a few extra minutes to the baking time if it’s cold from the fridge.

What toppings work best with Crustless Taco Pie?

Popular toppings include fresh salsa, diced tomatoes, avocado slices, sour cream, or chopped cilantro. Get creative and customize based on your preferences!

Final Thoughts

This crustless taco pie is not only easy to make but also a versatile dish perfect for any meal. Its low-carb and gluten-free nature makes it a fantastic choice for various diets. Feel free to customize with your favorite toppings or ingredients! Enjoy exploring different variations of this delicious recipe.

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