Grilled Chicken Burrito Bowls

These Grilled Chicken Burrito Bowls are a delicious and convenient way to enjoy the bold flavors of Tex-Mex cuisine. Perfect for family dinners, gatherings, or meal prep, these bowls are packed with protein and vibrant ingredients that will satisfy everyone at the table. The combination of grilled chicken, fresh vegetables, and zesty toppings makes this dish not only flavorful but also versatile. You can easily customize it to suit your taste preferences!

Why You’ll Love This Recipe

• Quick Preparation: With a prep time of just 15 minutes, you can have this meal ready in no time.
• Flavorful Ingredients: Each component brings its own zest, ensuring every bite is delicious.
• Customizable Options: Easily swap ingredients based on what you have on hand or personal preferences.
• Perfect for Any Occasion: Whether it’s a weeknight dinner or a weekend gathering, these burrito bowls fit the bill.
• Healthy and Satisfying: Packed with protein and fiber, they make for a balanced meal.

Tools and Preparation

Before diving into the recipe, gather your tools to ensure a smooth cooking process.

Essential Tools and Equipment

• Grill or grill pan
• Medium saucepan
• Large mixing bowl
• Sharp knife
• Cutting board

Importance of Each Tool

• Grill or grill pan: Essential for achieving that smoky flavor on the chicken and char on the veggies.
• Medium saucepan: Perfect for cooking rice evenly so it’s fluffy and delicious.
• Sharp knife: A good knife makes chopping vegetables quick and safe.
• Cutting board: Provides a sturdy surface to prepare all your ingredients.

Ingredients

For the Rice Base

• 1½ cups long grain white rice
• ½ medium lime (juiced)
• 1 tablespoon chopped fresh cilantro
• 1 pinch salt

For the Chicken

• 1½ pounds boneless, skinless chicken strips
• 2 tablespoons olive oil
• 1 teaspoon kosher salt
• 1 teaspoon black pepper
• 1 teaspoon chili powder
• ½ teaspoon garlic powder
• ½ teaspoon oregano

Additional Toppings

• 8 corn tortillas
• 2 ears sweet corn
• 1 medium avocado
• ½ cup salsa
• ½ cup sour cream
• 1 medium red bell pepper
• ½ medium red onion
• 1 cup grape tomatoes
• 2 medium jalapenos
• 1 handful fresh cilantro

How to Make Grilled Chicken Burrito Bowls

Step 1: Cook the Rice

Begin by rinsing the rice under cold water until the water runs clear. In a medium saucepan, combine the rice with 3 cups of water. Bring it to a boil over high heat. Once boiling, reduce to low heat, cover, and cook for about 18 minutes or until all water is absorbed. Remove from heat and let it sit covered for another 5 minutes. Fluff with a fork before adding lime juice, cilantro, and salt.

Step 2: Prepare the Chicken Marinade

In a large mixing bowl, whisk together olive oil, kosher salt, black pepper, chili powder, garlic powder, and oregano. Add the chicken strips to the bowl and toss until they are well coated in the marinade. Let them sit while you prepare your grill.

Step 3: Grill the Chicken

Heat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken strips. Grill each side for about 5-7 minutes or until fully cooked through and juices run clear. Remove from heat and set aside.

Step 4: Prepare Toppings

While the chicken is grilling, chop your vegetables including red bell pepper, red onion, grape tomatoes, jalapenos, and avocado. If using fresh corn on the cob, grill it alongside your chicken for added flavor.

Step 5: Assemble Your Bowls

To assemble each bowl, start by placing a base of rice at the bottom. Add grilled chicken strips followed by your choice of toppings like sweet corn, salsa, sour cream, avocado slices, chopped vegetables, and fresh cilantro.

Enjoy these delightful Grilled Chicken Burrito Bowls as they bring together texture and taste in every bite!

How to Serve Grilled Chicken Burrito Bowls

Grilled Chicken Burrito Bowls are versatile and can be customized according to your preference. You can easily elevate the experience with various toppings and sides, making every bowl unique and delicious.

Toppings

• Fresh Salsa: A zesty salsa adds a burst of flavor. Choose pico de gallo or corn salsa for extra crunch.
• Guacamole: Creamy avocado provides richness and balances the spice. It’s a must-have for any burrito bowl.
• Cheese: Sprinkle some shredded cheese, like cheddar or Monterey Jack, for a gooey texture and savory taste.

Vegetables

• Sautéed Peppers: Add sautéed bell peppers for an extra layer of flavor. They bring sweetness that complements the chicken perfectly.
• Pickled Red Onions: Tangy pickled onions provide a refreshing contrast to the warm ingredients in your bowl.

Greens

• Lettuce: A handful of chopped romaine or mixed greens adds crunch and freshness. It also lightens up the meal.
• Cilantro Garnish: A sprinkle of fresh cilantro enhances the Tex-Mex flavor and adds brightness.

How to Perfect Grilled Chicken Burrito Bowls

To achieve the ultimate Grilled Chicken Burrito Bowl, consider these essential tips that will enhance your dish’s flavor and presentation.

• Bold Marinade: Use a marinade with lime juice, olive oil, and spices to infuse the chicken with flavor before grilling.
• Proper Grilling Technique: Ensure your grill is hot before adding chicken strips. This helps achieve those beautiful grill marks while keeping the meat juicy.
• Cook Corn on the Cob: Grill fresh corn until slightly charred for added sweetness. Cut it off the cob and mix it into your bowl.
• Balance Textures: Incorporate a variety of textures—from crunchy vegetables to creamy avocado—to make each bite exciting.

Best Side Dishes for Grilled Chicken Burrito Bowls

Pairing side dishes with your Grilled Chicken Burrito Bowls can create a well-rounded meal. Here are some excellent options to complement your main dish.

1. Mexican Street Corn Salad: A flavorful salad made with roasted corn, lime, cheese, and spices that brings freshness to your meal.
2. Black Bean Salad: This protein-packed salad combines black beans, corn, tomatoes, and avocado for a nutritious side.
3. Chips and Guacamole: Crispy tortilla chips served with creamy guacamole make for a perfect appetizer or side dish.
4. Spanish Rice: Fluffy rice cooked with tomatoes, spices, and bell peppers adds a hearty element to your meal.
5. Roasted Vegetables: Seasonal veggies roasted to perfection add depth of flavor and are easy to prepare alongside the chicken.
6. Fruit Salad: A refreshing fruit salad can cleanse the palate while providing a sweet contrast to the savory flavors of your burrito bowl.
7. Pico de Gallo: Fresh diced tomatoes mixed with onions, cilantro, and lime juice offer a light and vibrant side to enhance each bite.
8. Cucumber Salad: A cool cucumber salad with vinegar dressing adds crunch and is incredibly refreshing against spicy flavors.

Common Mistakes to Avoid

• Avoid overcooking the chicken. This can make it dry and tough. Use a meat thermometer to ensure it’s cooked to 165°F (75°C).
• Don’t forget to season your rice. A pinch of salt and lime juice enhances flavor. Cook it in broth for even better taste.
• Be cautious with vegetable preparation. Cut them too large, and they won’t cook properly on the grill. Aim for uniform sizes for even cooking.
• Skip the tortilla prep at your own risk. Warm them before serving for a softer texture; otherwise, they can be tough and chewy.
• Don’t ignore fresh toppings. Adding fresh cilantro, avocado, or jalapenos right before serving elevates the dish significantly.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Consume within 3-4 days for best freshness.

Freezing Grilled Chicken Burrito Bowls

• Use freezer-safe containers or bags.
• Keep frozen for up to 3 months.

Reheating Grilled Chicken Burrito Bowls

• Oven: Preheat to 350°F (175°C) and heat for about 20 minutes until warmed through.
• Microwave: Heat in short intervals of 1-2 minutes, stirring in between to ensure even warming.
• Stovetop: Place in a skillet over medium heat, adding a splash of water or broth to prevent sticking.

Frequently Asked Questions

What are Grilled Chicken Burrito Bowls?
Grilled Chicken Burrito Bowls are a vibrant dish featuring seasoned grilled chicken served over rice with fresh veggies and toppings.

Can I customize my Grilled Chicken Burrito Bowls?
Absolutely! Feel free to add your favorite vegetables, beans, or different proteins like turkey or beef according to your taste.

How do I make my own salsa for the bowls?
Simply mix diced tomatoes, onions, cilantro, lime juice, and seasonings. Adjust according to your spice preference!

Are there low-carb options for Grilled Chicken Burrito Bowls?
Yes! Replace rice with cauliflower rice or lettuce for a healthier alternative without sacrificing flavor.

What is the best way to grill chicken strips?
Marinate them beforehand and use medium-high heat on the grill. Cook until internal temperature reaches 165°F (75°C).

Final Thoughts

These Grilled Chicken Burrito Bowls are not only delicious but also incredibly versatile. You can easily customize them with your favorite ingredients or toppings. Whether it’s a summer barbecue or a quick weeknight meal, this recipe is sure to please!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Grilled Chicken Burrito Bowls

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• Author: Lara
• Total Time: 40 minutes
• Yield: Serves approximately 4 people 1x

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Description

Grilled Chicken Burrito Bowls are a vibrant and satisfying dish that brings together the bold flavors of Tex-Mex cuisine in a convenient format. Perfect for busy weeknight dinners, meal prep, or casual gatherings, these bowls feature juicy grilled chicken served over a bed of fluffy rice and topped with fresh vegetables and zesty condiments. The best part? You can easily customize each bowl to suit your taste preferences by swapping in your favorite ingredients. Whether you’re craving something light and fresh or hearty and filling, these burrito bowls deliver on all fronts.

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Ingredients

Scale 1x2x3x

• 1½ cups long grain white rice
• ½ medium lime (juiced)
• 1 tablespoon chopped fresh cilantro
• 1 pinch salt
• 1½ pounds boneless, skinless chicken strips
• 2 tablespoons olive oil
• 1 teaspoon kosher salt
• 1 teaspoon black pepper
• 1 teaspoon chili powder
• ½ teaspoon garlic powder
• ½ teaspoon oregano
• 8 corn tortillas
• 2 ears sweet corn
• 1 medium avocado
• ½ cup salsa
• ½ cup plant-based sour cream
• 1 medium red bell pepper
• ½ medium red onion
• 1 cup grape tomatoes
• 2 medium jalapenos
• 1 handful fresh cilantro

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Instructions

1. Rinse 1½ cups of long grain white rice under cold water until clear. In a medium saucepan, combine rice with 3 cups of water; bring to a boil. Reduce heat to low, cover, and simmer for 18 minutes or until water is absorbed. Remove from heat and let sit for 5 minutes before fluffing with lime juice, chopped cilantro, and salt.
2. In a large mixing bowl, whisk together 2 tablespoons olive oil, 1 teaspoon kosher salt, black pepper, chili powder, garlic powder, and oregano. Add 1½ pounds of chicken strips to the marinade; toss to coat.
3. Grill marinated chicken on medium-high heat for 5-7 minutes on each side until fully cooked (internal temperature reaches 165°F). Set aside.
4. While the chicken grills, chop bell pepper, red onion, grape tomatoes, jalapenos, and avocado. Grill sweet corn alongside the chicken if desired.
5. Assemble each bowl: start with a base of rice topped with grilled chicken strips and your choice of toppings like corn, salsa, plant-based sour cream, chopped veggies, and fresh cilantro.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Grilling
• Cuisine: Tex-Mex

Nutrition

• Serving Size: 1 bowl (approximately 400g)
• Calories: 520
• Sugar: 3g
• Sodium: 700mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 60g
• Fiber: 7g
• Protein: 34g
• Cholesterol: 85mg