Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch Casserole is a delicious and satisfying dish that brings together tender chicken, crispy turkey bacon, and creamy flavors in a low-carb format. Perfect for family dinners or meal prep, this casserole is not only easy to make but also packed with flavor. It showcases the classic ranch taste while being keto-friendly, making it a standout choice for any occasion.

Why You’ll Love This Recipe

• Quick to Prepare: With a total time of just 55 minutes, this casserole fits perfectly into your busy schedule.
• Full of Flavor: The combination of ranch seasoning and cheesy goodness elevates the taste profile, ensuring everyone will love it.
• Low Carb Delight: This dish is designed for those following a low-carb diet, making it ideal for keto enthusiasts.
• Family-Friendly: Suitable for all ages, this casserole will quickly become a favorite among your loved ones.
• Versatile Ingredients: You can easily swap out vegetables or cheeses based on what you have on hand.

Tools and Preparation

To create this delightful Keto Chicken Bacon Ranch Casserole, you’ll need some essential tools in your kitchen. These tools will help streamline the cooking process and ensure excellent results.

Essential Tools and Equipment

• Large skillet
• Casserole dish (9×9)
• Whisk
• Pot for blanching broccoli
• Measuring cups and spoons

Importance of Each Tool

• Large Skillet: Ideal for sautéing the chicken evenly while allowing room to incorporate other ingredients.
• Casserole Dish: A well-greased 9×9 dish ensures even cooking and easy serving of the casserole.
• Whisk: Helps in mixing the cream and cheese smoothly without lumps for a creamy texture.

Ingredients

This low carb casserole comes together quickly for a flavorful dinner that’s sure to please the whole family.

For the Vegetables

• 2 cups broccoli florets

For the Chicken

• 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
• 2 teaspoons garlic (minced)
• 2 tablespoons olive oil
• 1 teaspoon dried parsley
• ¾ teaspoon dried chives
• ¾ teaspoon dried dill weed
• ¾ teaspoon garlic powder
• ½ teaspoon onion powder

For the Sauce

• 1 cup heavy whipping cream
• 1 cup cheddar cheese shredded and divided
• ½ cup mozzarella cheese shredded

For Topping

• 4 slices Turkey Bacon (cooked and crumbled)
• 2 tablespoons Parmesan cheese (grated)
• Salt and pepper (to taste)

How to Make Keto Chicken Bacon Ranch Casserole

Step 1: Preheat the Oven

Preheat your oven to 350°F. This ensures that your casserole will cook evenly once it’s placed inside.

Step 2: Blanch the Broccoli

• Place the broccoli florets in a pot of water over medium-high heat.
• Bring to a boil and blanch for 5 minutes.
• Immediately rinse in cold water and drain thoroughly.

Step 3: Prepare the Base

Add the blanched broccoli to the bottom of a well-greased 9×9 casserole dish.

Step 4: Season the Chicken

Mix the chicken pieces with chives, parsley, dill weed, garlic powder, and onion powder. Toss well to coat completely.

Step 5: Sauté the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add the seasoned chicken to the heated skillet:
1. Sauté until completely cooked through.
2. Add 2 teaspoons of minced garlic into the pan with chicken; sauté for an additional 30 seconds.

Step 6: Combine Ingredients

Remove cooked chicken from skillet and place it into the casserole dish with broccoli. Reduce heat to medium:
1. Add heavy whipping cream to same skillet used for chicken.
2. Use a whisk to scrape browned bits off bottom of pan; cook until thickened.

Step 7: Add Cheese Mixture

Stir in half a cup of shredded cheddar cheese and mozzarella cheese:
1. Mix in salt and pepper to taste if desired.
2. Pour thickened cheese mixture over broccoli and chicken; toss well to coat.

Step 8: Top It Off

Sprinkle remaining cheddar cheese over mixture in casserole dish:
1. Top with crumbled turkey bacon and grated parmesan cheese.

Step 9: Bake

Bake in preheated oven for about 20 minutes until browned and bubbling.

Step 10: Serve

Let sit for about 5 minutes before serving this delicious Keto Chicken Bacon Ranch Casserole! Enjoy!

How to Serve Keto Chicken Bacon Ranch Casserole

This delicious Keto Chicken Bacon Ranch Casserole is best enjoyed fresh out of the oven, but there are many ways to serve it for an enjoyable dining experience. Here are some serving suggestions to elevate your meal.

With Fresh Salad

• A crisp garden salad with mixed greens, tomatoes, and cucumbers pairs well and adds a refreshing crunch that complements the casserole’s creaminess.

As Leftovers

• The casserole can be kept in the fridge for up to three days. Reheat it in the oven or microwave for a quick meal on busy days.

Topped with Avocado

• Add sliced avocado on top for a creamy texture and healthy fats that enhance the dish’s flavor profile.

With Extra Cheese

• If you’re a cheese lover, sprinkle additional shredded cheese on top just before serving for an extra cheesy bite.

Accompanied by Low-Carb Bread

• Serve with low-carb bread or rolls for dipping into the casserole’s cheesy sauce. This adds an enjoyable component to your meal.

How to Perfect Keto Chicken Bacon Ranch Casserole

Achieving the perfect Keto Chicken Bacon Ranch Casserole is all about attention to detail. Here are some tips to ensure your dish turns out delicious every time.

• Use Fresh Ingredients: Fresh broccoli and quality chicken breast will enhance the flavors significantly.
• Adjust Seasonings: Feel free to modify the herbs and spices according to your taste preferences; experimenting can lead to delightful results.
• Cook Chicken Thoroughly: Ensure the chicken is fully cooked before adding it to the casserole for safety and optimal texture.
• Control Cream Thickness: Keep an eye on the cream while cooking; whisking often helps achieve a smooth, thick consistency.
• Let It Rest: Allowing the casserole to sit for 5 minutes after baking helps it set, making it easier to serve without falling apart.

Best Side Dishes for Keto Chicken Bacon Ranch Casserole

Pairing side dishes with your Keto Chicken Bacon Ranch Casserole can enhance your meal. Here are some excellent options:

1. Garlic Butter Green Beans: Sautéed green beans tossed in garlic butter provide a tasty and vibrant side.
2. Zucchini Noodles: Lightly sautéed zucchini noodles add a fun twist and keep carbs low.
3. Cauliflower Mash: Creamy cauliflower mash serves as a satisfying substitute for traditional mashed potatoes.
4. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts seasoned with olive oil and salt make a flavorful companion.
5. Coleslaw: A tangy coleslaw with cabbage and carrots offers crunch and freshness alongside the casserole.
6. Stuffed Bell Peppers: Bell peppers filled with cheese or low-carb grains provide additional flavors without adding too many carbs.
7. Cucumber Salad: A cool cucumber salad dressed in vinegar can refresh your palate between bites of rich casserole.
8. Spinach Salad: Spinach topped with nuts, seeds, or berries brings nutritional value while balancing flavors perfectly.

Common Mistakes to Avoid

Making a Keto Chicken Bacon Ranch Casserole can be simple, but some common mistakes can affect your results. Here are a few to watch out for:

• Ignoring ingredient measurements: Precise measurements are key in cooking. Use a kitchen scale or measuring cups to ensure accuracy.
• Overcooking the chicken: Chicken can become dry if overcooked. Cook until just done and let it rest before adding to the casserole.
• Not blanching the broccoli: Skipping this step can lead to tough broccoli. Blanch for 5 minutes to maintain its color and texture.
• Using low-quality cheese: Quality cheese impacts flavor and texture. Choose fresh, high-fat cheeses for the best results in your casserole.
• Neglecting seasoning: Under-seasoning can result in bland dishes. Taste as you go and adjust spices to enhance flavors.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• The casserole can be kept in the fridge for up to 3 days.

Freezing Keto Chicken Bacon Ranch Casserole

• Freeze portions in freezer-safe containers.
• It will last up to 3 months in the freezer.

Reheating Keto Chicken Bacon Ranch Casserole

• Oven: Preheat to 350°F, cover with foil, and reheat for about 20-25 minutes until warmed through.
• Microwave: Heat individual portions on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: Warm gently over medium heat in a skillet, stirring occasionally until heated through.

Frequently Asked Questions

Here are some frequently asked questions about Keto Chicken Bacon Ranch Casserole:

What is Keto Chicken Bacon Ranch Casserole?

Keto Chicken Bacon Ranch Casserole is a low-carb dish made with chicken, turkey bacon, broccoli, and creamy cheese sauce that satisfies cravings while keeping carbs low.

Can I use different vegetables in my casserole?

Yes! Feel free to swap out broccoli with cauliflower, zucchini, or bell peppers for variety while maintaining the flavor profile.

How can I make this dish dairy-free?

You can use coconut cream and dairy-free cheese alternatives instead of heavy whipping cream and traditional cheeses for a delicious dairy-free version.

Is this casserole suitable for meal prep?

Absolutely! The Keto Chicken Bacon Ranch Casserole stores well and is perfect for meal prepping lunches or dinners throughout the week.

Final Thoughts

This Keto Chicken Bacon Ranch Casserole is not only delicious but also versatile. You can easily customize it by adding different vegetables or spices. It’s perfect for family dinners or meal prep! Give it a try and enjoy its rich flavors while sticking to your low-carb lifestyle.

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Keto Chicken Ranch Casserole

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• Author: Lara
• Total Time: 55 minutes
• Yield: Serves approximately 6 people 1x

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Description

Keto Chicken Bacon Ranch Casserole is a delectable low-carb dish that combines tender chicken, crispy turkey bacon, and a creamy ranch-flavored sauce. Perfect for family dinners or meal prep, this casserole is not only simple to prepare but also bursting with flavor, making it an ideal choice for anyone seeking a satisfying and nutritious meal. The combination of cheese and savory spices ensures a delightful dining experience that will please even the pickiest eaters. Enjoy this comforting dish hot from the oven, paired with your favorite side for a complete meal.

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Ingredients

Scale 1x2x3x

• 2 cups broccoli florets
• 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
• 2 teaspoons minced garlic
• 2 tablespoons olive oil
• 1 cup heavy whipping cream
• 1 cup shredded cheddar cheese (divided)
• ½ cup shredded mozzarella cheese
• 4 slices cooked and crumbled turkey bacon
• Salt and pepper to taste

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Instructions

1. Preheat the oven to 350°F.
2. Blanch broccoli in boiling water for 5 minutes; rinse with cold water and drain.
3. Layer blanched broccoli in a greased 9×9 casserole dish.
4. Season chicken with garlic, parsley, chives, dill weed, garlic powder, onion powder, salt, and pepper.
5. Sauté seasoned chicken in olive oil until cooked through; add minced garlic and sauté for an additional 30 seconds.
6. Combine cooked chicken with broccoli in the casserole dish.
7. In the same skillet, add heavy cream and whisk to combine; cook until thickened.
8. Stir in half of the cheddar and mozzarella cheeses; pour over chicken and broccoli mixture.
9. Top with remaining cheeses and crumbled turkey bacon.
10. Bake for about 20 minutes until browned and bubbling; let rest for 5 minutes before serving.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 470
• Sugar: 2g
• Sodium: 680mg
• Fat: 34g
• Saturated Fat: 15g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 7g
• Fiber: 2g
• Protein: 36g
• Cholesterol: 120mg